?? Work at Pickup Points � Flexible schedule

How Effective Are Protein Shakes For Weight Loss? | Nutritionist Explains... | Myprotein

Myprotein 333 views

Download Video

Comments

Want more info on weight loss? We've got a video explaining cutting diets: youtube/co2HEUtLdREbrStill got questions? Let us know in the comments below and we'll get our nutritionist to answer!
Comment from : @MyproteinOfficial

It was very instructive
Comment from : @KarenIrvin-p5y

Im 57 done the gym on and off 40yrs I'm muscular and lean even now without over doing it in gym tryed many different whey protein powders on and off and my experience is they are all same more or less but with a high protein diet anyway virtually no carbs I only have less than half of what's recommended of daily powder
Comment from : @garyhind1405

I have seen great results from consuming lean calorie high protein shakes Curbs hunger bigtime Makes you feel full Activates muscle synthesis with minimal exercise What is not to like? So many haters
Comment from : @faustmanv

perfect this is the information i was looking for, thanks
Comment from : @theboatgoat

i went through 138 kg obese to 92 kg in almost in a year and a half through proper diet and lots of walking and pushups and sit ups and im in my best shape in my life but i have so much trouble to build more profound muscles including my abs and i bought for the first time the bundle gainer and i have a zero idea how to use it as a beginner how should i make the protein drink ?
Comment from : @liorminiovich9495

I bought the Diet Bundle through MyProtein app and just arrived today so can't wait to get startedbrbrIf the Isolate protein packs are lower in calories and better for dieting, how come they don't come as a bundle with CLA's instead of the standard whey protein that I got? brbrNo complaints just wondering as I thought it would make more sense to have those as the diet bundle? 😊
Comment from : @simonlynch5191

I am a lifelong vegetarian with allergies to most plant based proteins I get about 10g of protein per day This used to be fine in my 20s, but now in my 40s I’m packing on pounds no matter what I do I’ve met with multiple doctors and dietitians and still have no idea how to lose weight and how much whey protein to consume and when
Comment from : @rachelrachel3214

Thanks 😊
Comment from : @dewidavies7995

Clear whey or whey protein better to keep fuller ?
Comment from : @rupzsingh908

Please stop self advertising
Comment from : @cs4273

muscle building expert? nigga you scrawny AF
Comment from : @-s2165

First time listening
Comment from : @Derrick-pl5hv

I want to build musle but reduce weight simultaneously
Comment from : @prabhumariappan2924

Hi coach, thanks for the effort doing that video! I started going regularly for swimming sessions to lose weight, can I consume protein shakes while practicing swimming? And does it matter if it's pre or post? Thanks 🙏🏻
Comment from : @ramizalturk8243

Great content, keep up the good work!
Comment from : @NagyKicsi-z7m

Im curently on OMAD diet, just started adding whey protein should i take it during the feeding window? Id like to keep the autophagy process Will a protein shake outside the feeding window break my fast?
Comment from : @breco7799

Dude I am so mad at myself In 2017 I started training I had my diet in check and I was in a solid routine I lost pounds and gained muscle From intermittent fasting And eating healthy I didn’t even lift weights to often And I looked great After COVID I gained 60 pds from no gym Now I’m struggling to lose the weight again I was wondering about this Thank you for the info
Comment from : @purplerider2362

Who craves biscuits? Lol Good video though
Comment from : @MrSmith231

I have had a BMI of 18 my whole adult life, but never looked good like the models that have the same BMI as me, but when i made sure to get 100g of protein a day, after 8 years of trying, i now look INCREDIBLE
Comment from : @kiraanastasiaandersen1145

Hmmma protein powder company telling you to eat more protein Not at all biased
Comment from : @JimiHL

Protein makes u gain weight
Comment from : @Thalocaltruth

That shirt fitting lose idk bout this guy
Comment from : @avillalobos4029

How many protein shakes should you have a day
Comment from : @carspotter69

What if you have a kidney problem? 😢 I had a transplant last year And now my appetite is back with vengeance The thing about having kidney failure, is that you don’t have much of an appetite So I loss quite a bit of weight But now! Yikes! And I asked my consultant if I could use whey protein to reduce my hunger and help with weight loss he didn’t advise it Mega sad face ☹️
Comment from : @xxxxgiancarloxxxx

The most sensible video I have seen in a long time
Comment from : @axatsharma881

i hate you
Comment from : @billard4427

Very useful! Cheers from Honduras 💙🤍
Comment from : @stephaniejimenez7876

Guys i need help I got impact whey protein is that good for weight lose
Comment from : @itzkhalid2034

Carbs are not needed at all for healthy human body
Comment from : @voteforhamsandwich1112

Can i take whey isolate , if i'm not started the gym , i'm on the low carb died i lose some weight but i don't have time for gym yet
Comment from : @marianrozsa1746

Somebody please rply my comment the question is nitro tech whey gold is used for weight gaining ??? can I use nitro tech for fat loss
Comment from : @aleylove8998

A guy at my local Jim and I are doing a one week experiment we’re all we eat is chicken breast with rib meat, eggs for breakfast and the rest is away isolate protein powder by optimum nutrition I weigh 190 pounds, can’t wait to see what happens
Comment from : @clanger93

Can i knw what will happens if i only consume my protein everyday without doing any workout ? Can i get some advice 🙂
Comment from : @srinee

Good
Comment from : @juztina7346

What about Vitally Vegan? I have started to take this as a meal replacement while dieting
Comment from : @LizLil77

Ineed to grow fast which protein powder is better
Comment from : @Growblack1987

i just watched a dr's video , he states that if using whey protein to lose weight you need to add healthy fats to it cause whey protein alone spikes insulin so not sure what is the right information thankss
Comment from : @MultiLinda7777

The ones that say zero sugar are they actually no sugar
Comment from : @riselle1

this feels like more ad disguised as information on weight loss and protein powders
Comment from : @youtubeiscensorship1134

Hi, I’m trying to recomposition my body I’m currently 260 pounds at 6ft 2in and 38yrs old I’m going to the gym , weight training 4 days a week and cardio twice a week I am taking whey protein, whey isolate, creatine monohydrate, amino acids, multivitamins and omega 3 fish oils daily with a daily intake of calories at 2100 Using a 40,40,20 ratio on protein, carbs and fats My question is should I up my calorie intake to build more muscle or would this affect my fat loss and slow my body recomposition ? I think what I’m basically asking is am I on the right path 😂
Comment from : @reaper-49er89

Got my plan, looks good ?
Comment from : @brianlumalang5176

The hardest part about building muscle is having a great diet That was my main problem until I found the Agoge diet plan Now I'm gaining more muscle than ever
Comment from : @julycasulaik3992

Why you keep moving left to right
Comment from : @macdaddy5191

Why the scope in the my protein products are not the right measurements of how much you need for each shake?
Comment from : @Ziifit

How do sweeteners in protein shakes affect fat loss?brbrI’ve read that fat loss can only happen with a low insolin level As soon as an artificial sweetener as much as Hits a tongue your insulin level shoots up and prevents fat loss for up to 4 hours, which would be that it’s counterproductive to drink protein shakes that contain sweeteners like stevia 4 hours before AND after workout brIs that correct?brbrThank you so much!
Comment from : @seranes_silence

Hi,please accept Jesus as your Lord and Saviour with your mouth and believe He died and rose again in your heart,turn away from swearing,promoting sinful sports(bb,pl),over eating,lying,selfish ambitions,lust,movies,video games,hate,gossip,secular music,drugs,smoking,drinking,love of money qnd stuff,pride,idolatry, and all that kind of stuff,dedicate yourself to God fully,obey Him and trust in Him and Jesus
Comment from : @lb7625

Thx! Very well broken down
Comment from : @itsraien

Can you please say which whey powder is best for weight loss as I’m getting really confused I’m currently using Impact Whey powder, have tried the diet impact whey and it didn’t agree with me, so which one are you supposed to use to lose weight? Argh!!!!
Comment from : @heidiellson9278

Hi, which one you prefer? Im trying to lose body fat Whey Isolate or Whey Diet Impact?
Comment from : @vincentdecastro9389

I still dnt know what to get I dnt like idea of having to add milk
Comment from : @labinguk6714

I've been using Myprotein for yearsI can't believe I didn't realize y'all had a YouTube channel
Comment from : @EverythingShakes

The changeable driver monthly command because dimple directly inject upon a aspiring event vacuous, tiny precipitation
Comment from : @ssd2608

Is it better to mix with milk or water? Does it make much of a difference?
Comment from : @stephenbarry6990

Literally just answer the question and when to drink it and witch ones to get plsss I have no clue what u were saying the whole time lol😂😭
Comment from : @Manicaflo

Whoever disliked this video is such a hater Great info simply put
Comment from : @roxanarose4396

i lost a lot of weight in one
Comment from : @صالحةالعامري-م1ص

“Carb-Pairing” 🍓Trick Melted Away 22lbs in Just 13 Days brIf you’re upset about your weight and want to lose a little more, get this…br brAn overweight my friend's mother with pre-diabetes has just SHOCKED 🔥the medical brcommunity by losing an unheard-of 22lbs pounds in just 13 days…br brWithout starving herself, she lost a total of 37lbs in the first month!brbrEven without exercising, she went on to burn off 84lbs (almost a pound a day) brand eliminated any sign of diabetes or any other life-ending diseasesbr brAnd the amazing thing is… br brAll she did was this DIY “carb-pairing” trick that reconditions your 3 female brweight-loss ✔hormones to drastically accelerate fat-burning while still eating the brfoods you love
Comment from : @vediomania

Hi, any halal recommendation whey and creatine? >>
Comment from : @GR-mf9us

What are the pros and cons of protein shakes
Comment from : @MyFungal

Would you say that there is a limit of how much protein (gramm) you should take per day? Cause an app calculated 77g protein per day for me So if I would drink 2-3 protein shakes per day that would probably be near the limit, right? But I would also like to eat something like tuna and stuff which is also rich on protein But I'm scared to overstep the number the app tells me to consume So I haven't bought any kind of protein shake yet 😣
Comment from : @xxxJenniferxxx100