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Who Should Take Protein Shakes - (And How Safe Are They?)

Majd MD 112 views

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Loved your video
Comment from : @fabiochaves8086

More recent studies have discovered it's actually MUCH closer to about 8 grams of protein per POUNDbrbrUnfortunately this videos information is outdated If you came across thia video and this comment, I highly encourage you to do better reseadch
Comment from : @nahhwe1141

I am a 67 years power lifter and fitness trainer and I have been working out for over 50 years I don't drink protein powder from factory I don't eat refined sugar I eat natural protein from fresh food and I make my own fresh protein with banana and strawberries, yogurt with stevia and natural honey I don't believe in protein powder
Comment from : @cerielvanarneman9399

What if I do experience poor diet at home is it okay for me to be consuming protein shake?
Comment from : @ElizabethTracy-vk8tf

Dr sorry nothing is clear to me,is using protein shape up shake bad or please help before I get to start this journey of protein shakes
Comment from : @ElizabethTracy-vk8tf

How do you as a vegetarian get all the iron, amino acid and nutrients you need in your diet?
Comment from : @LilyBordbar

Eat like little Miss Moffett
Comment from : @gghostrrider

6:34 so you're saying that when a person consumes 20g of protein at a meal, it's useless because the body processes only 5-9 g of protein? Or what are you actually saying?brI disagree I definitely see and feel a difference from when I eat 10g of protein at a meal vs when I eat 20-25
Comment from : @TheWilDOn31

02:45 maybe you meant to say vegan, because vegetarians consume milk and eggs
Comment from : @TheWilDOn31

Gold standard vanilla ice cream is to me the tastiest I mix this with bovine collagen after a workout and skim milk
Comment from : @JohnGrove310

Yung Meza best kid
Comment from : @ygthemasta3480

Should people with sedentary life style or my 62 yr old mother who’s a housewife should’ve it? She has been losing a lot muscle mass since she turned 60
Comment from : @KoshikasOfficial

Nice
Comment from : @ZebraNJ1278

Well I don’t like eating in the morning so to help me feel more full I’ll have a protein shake with coffee in it it helps me and I believe it’s better than not having anything at all till lunch
Comment from : @myriam7074

Can you do a video on how to help with shoulder pain please !
Comment from : @randomstuff4182

I think food products are generally not regulated by FDA?
Comment from : @SuccessforLifester

Sad that you give 150 lb requirements and not in terms of kg
Comment from : @SuccessforLifester

This was a terrible review Protein shakes are great
Comment from : @ThemDevons

There is no Scientific evidence stating that carbohydrates from plants contribute to weight gain
Comment from : @jodyboy72able

The problem is my family don't cook beef because of their religion I want to eat beef but my family don't cook them So, i have to eat low quality beef at local restaurant once in a month
Comment from : @ironlake8944

Hi! I really liked your video! I was wondering if you could talk about glucosamine supplements for people with joint pain?
Comment from : @-RadicalEd-

well said
Comment from : @persaud881

So my psychiatrist wanted me to start drinking 3 protein shakes a day He said it will help with my depression I'm also on a ton of vitamins and Wellbutrin I just started I think the Wellbutrin was for my adhd though And to help lose weight
Comment from : @heathermartinez2954

love your explaination
Comment from : @methodepremicenkoua7850

I was drinking soy milk, it did not help with my blood flow It’s cheap to make stay away from soy, I see it as a filler
Comment from : @rickv193

I have a fibroid an any “soy” makes me bleed Stay away from soy!
Comment from : @RosaEstanli

Eggs are 12 for like $250 whats this lady smoking
Comment from : @LaVerdad65

Fish and beans shake 😜
Comment from : @nunyah7856

Protein is not turned into fat,you just sheet it out
Comment from : @elverfr

She talkin to us like we in college or something I just wanna know if I should take protein shakes for workouts lol I don’t need to know all these weird numbers and measurements
Comment from : @Shakedownsss

No info in your description bar below
Comment from : @wayne4740

I am vegetarian 🌱 Taking Orgain Organic Plan based Protein/ Superfood brAre you recommending that?
Comment from : @aharsh21

Thanks for the info very helpful
Comment from : @AsiaA

5 to 9 grams!? I dont think so lol
Comment from : @diepainfullyyoutube

Great breakdown of protein! Good stuff!
Comment from : @curtisdawson1878

Is the Protein in Atkins Shakes good for People with CKD ?
Comment from : @IbelieveJohn146

Thank you doc🥰
Comment from : @kusinanibry

Just got into whey Greatly admire the information Subbed and got you on bell 🛎 notice
Comment from : @dah9760

Saturated fat unhealthy? Get updated
Comment from : @nnoo6227

Thank you, Doctor You just scared the CRAP out of me
Comment from : @rfrancoi

Shut up bitch
Comment from : @channel5clips163

You can watch our videos, relate with this topic
Comment from : @thinkmedia-healthskincare76

my body got so sore after workout, and I consume 1 chicken breast a day, that's how much i can take Do I need protein powder? I already bought one, plant based, before I saw this video what do i do?
Comment from : @lizzytam2698

Appreciate Video clip! Forgive me for chiming in, I would love your opinion Have you heard the talk about - Chireetler Immediate Muscle Rule (do a google search)? It is a good exclusive product for getting big biceps fast without the hard work Ive heard some amazing things about it and my mate got cool results with it
Comment from : @listen7480

Thanks for the video content! Apologies for chiming in, I am interested in your opinion Have you considered - Chireetler Perfection Formula Rule (just google it)? It is an awesome one off guide for building huge arms as fast as possible without the hard work Ive heard some amazing things about it and my old buddy Taylor after many years got cool results with it
Comment from : @marlonpruna304

when i look at you closely i said to myself how much you look like Iranians and when I say your name I found out that I'm right
Comment from : @hosseinnzr3852

Doctor your beautiful 💖
Comment from : @julioposada2021

خیلی جالب و عالی بود ساناز۰!
Comment from : @Hunterthepunter126

Love your advicehowever, some people might use these protein products bbecause/b they do not consume enough protein daily and/or may have a lot of trouble gaining weight Do you find them to be effective for people like this?
Comment from : @kaidiargueta2758

I have been working out intensely for the past few weeks and though I have always opted for naturals over any supplement, I was still considering protein shakes but after seeing this, its definitely a NO !brSo going to stick to my "all natural" plan!
Comment from : @nimraaslam7715

Thanks alot !
Comment from : @nimraaslam7715

Thank you God 🙏🙏🙏🙏 bless you Good information
Comment from : @angellaadams1141

I have highblood can i take whey protien tnx
Comment from : @Batangmindanao21

I have been working out regularly for quite sometime and I have been struggling these days whether I should try protein powder to build a even nicer body shape lol After watching this video, I finally confirmed my answer, which is NO!!!! Nothing can replace real food, it is just the fact!!
Comment from : @karenzhang1020

Hi Dr , is it fine for a person who had blood clots and cholesterol before to take protein shakes ?
Comment from : @kellkinch8595

Dr majd are protein shakes can consume by 18 years old below?brThank you in advance ❤️
Comment from : @eksoticyt2993

Great Advice Dr Majd! Whole foods are they way to go Who knows what are in these powders
Comment from : @brendanduffy827

That's so scary! Arsenic in protein shakes wow, my boyfriend gets arsenic treatment and it hurts him so much Obviously in a much higher amount, but who knows what consumption of small amounts over time will do?
Comment from : @gracewheeler3347

The thing is, how am I gonna consume 75 grams of protein? Like I don’t even know how to cook meat and meals in general so I really don’t know how to get all that protein in my body
Comment from : @marlynbenitez9477

Very informative Thanks for breaking down the pros and cons
Comment from : @loidforger5780

I'm a little heavy and I was taking protein shakes and my Dr Told me I had too much protein in my blood or pee, sorry, I forget, so I just stop taking them, does that sound right?
Comment from : @FrankTheGonzalez

Stop spiking your insulin with protein powderYour body doesnt have to work to digest it, Eat proper foodBurn calories
Comment from : @NB-sq7ui

But my bro from the gym told me I need to be eating my own weight in protein every day😤
Comment from : @Jose-rc3dl

Could you please do a video on creatine with a section on how it affects women x
Comment from : @marialefevre3285

We have liked Arbonne protein shakes
Comment from : @jamesstate6818

HOW ABOUT THE COSCO PRIEMEIR PROTIEN DRINK WITH 30 GRAMS OF PROTIEN 160 CALORIES,1 GR OF SUGAR 3 GMS OF FAT, 5 GRAMS OF CARBS, 2 GRAMS OF DIETARY FIBER PLEASE GIVE YOUR ADVICE AS I AM A VEGETARIAN WANTS TO LOOSE WEIGHT AND STAY HEALTHY brI LOST WEIGHT AND GOT IT BACK ALL THE TIME , I AM GOING TO START YOUR INTERMITTENTE FASTING
Comment from : @shailajarao4826

I loved this video Sanaz! And so timely as I’ve been making fruit and spinach smoothies with a scoop of protein powder for nearly 2 weeks now I’ve got to look closer at the label (purchased the tub from Costco) and maybe switch to yogurt instead
Comment from : @amypark1057

My favourite protein shake, is Isalean shakes, the nutrients are very impressive
Comment from : @olukemiadekunbi404

I take one or two Ensure shakes a day (the one with 1 gram of sugar) Need it per doctor because my medical condition
Comment from : @JohnLittleJr

I don't care for protein shakes at all I had no idea though that there was lead in a lot of them, this was good information to know I will continue to avoid them
Comment from : @stacyl6822