3 Ways to Stimulate Brain Function

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Information 3 Ways to Stimulate Brain Function

Title	:	3 Ways to Stimulate Brain Function
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Stay hungry, peasants
Comment from : @Hyperoxygenated_

This helps a lot
Comment from : @wreamdeaver8931

Awesome content!
Comment from : @Dimitri_Kavon_Williams

If u look at the blue zones, the one thing they have in common is that they consume very little animal protein We come from apes, which eat just about only leaves, i disagree that we were made to eat meat, but agree that most of the meat we have access to is terrible Apes have incisors also but eat no meat Meat eaters live shorter lives period In all of the animal kingdom, this is true
Comment from : @cjsnyper9075

Thank you Dr Mike, this information is truly invaluable
Comment from : @coltonromero512

How does intermittent fasting work if you snack constantly? So if you snack throughout the day or at the end of your fast instead of eating a actual meal, does the body go after your ketones of the last snack, for instance I just ate some cashews (a handful) and forgot I was doing a fast Do I have to start over with my fast and count 16 hours from the last snack?
Comment from : @tsquad8374

Excellent information! I learned so much in this video! Thanks a bunch!
Comment from : @reflectionoflight4629

Thanks Dr for the great videos I started the Keto diet with intermittent fasting and was feeling very low energy thinking it was the Keto flu, however when I checked my glucose this morning it was very low 57, so what do you advice I should do? I don't want to break my diet brbtw, I ate when I found out that my sugar was low, that was about 10AM my time brYour answer will be appreciated
Comment from : @maramtx25

can drink anything after 8pm?
Comment from : @hoyin324

so hvaing insulin spike is not good for body except drinking whey protein ?
Comment from : @hoyin324

Hi! I really enjoy listening to you I been eating kinda keto for the past year and I do about three days of IF a week and I feel great about my life style change I'm constantly study about nutrition and I do really believe that eating low carb and high fat (good fats ) are more beneficial for everybody, having said that I'm constantly being challenged about this way of eating!!! It's really exhausting my husband recently got diagnosed with cancer and he is going to start Cemo and radiation soon! I've been trying to convince him to start to eat more low carb and low sugar but his radiation doctor told him that eating keto is so dangerous for our brain, that it could put our brain in to coma because our brain needs glucose to function not fat!! 😡😤 I'm really trying not to cuss here So can u please send me a good links that shows Proof of science to support that is wrong ?? Oh and another thing his doctor said that sugar is not the only food source for Cancer !!! Am I wrong here ? Is everything I'm learning is wrong?? There are so much miss information out there that say different things ! How can I find the right proof ? I would really appreciate your help Thanks so much for all your videos I'm a big fan
Comment from : @shirgolshirgol2822

hi there i want to add apple cider vineger in my diet ? can i do it together with 16-8 fasting ? Can i have vineger in the morning @Dr?
Comment from : @ThuyNguyen-wt2jn

Dear Dr Mike,brThank-you so much for replying I will use this video and look into the seizure protocol! best wishes!!!
Comment from : @flicchick10

Hi Dr Mike,brDo small cerebellums in children able to still make 80 neurons My Son is having seizures which 2 a week 7-11 minute fits and a scan has confirmed he has a small cerebellum than average for his age He is only 3 kind regards
Comment from : @flicchick10

Great video and very precious information! I've been introduced to Intermittent Fasting by accidentally clicking on one of your videos and after that nice little accident my whole life changed! Now I do IF plus Keto diet and HIIT workout and I've never felt this good in my life! Thank you!
Comment from : @taraaboz

wawww! thank you for the informations that u are giving us ur amazing please don't stop ur amazing
Comment from : @verasaikali

Michael aren't you breaking your fast by drinking the coffee with the butter and coconut oil in it? after all even though it does not contain carbs it does contain calories correct?
Comment from : @Axl_colts

I heard that the eating window is best taken in the morning and that fasting the later part of the day was more beneficial Is this true and if so why? I have been tinkering with my eating window a little trying to decide if I wanted to eat earlier or later I find it easier to fast earlier and eat later because once I eat I want to keep eating Also, what about alternating early eating one day, and later eating the next? Your thoughts? brbrnext question: vitamin K2 Will you be doing a video on that or have you already? Thanks!
Comment from : @elliefunt972

Really, really digging your videos Dr Mike Been intermittent fasting for nearly 5 months now and I'm learning so much from you
Comment from : @steveedmund

I love videos, but sometimes I don't want to spend the time watching them It would be great if there was a transcript available for those times The CC on Youtube is not any good LOL
Comment from : @janpos9435

Have you looked into the Butyeko method? I think you would enjoy there findings
Comment from : @cizztv

Thank you Dr Mike Will hit your consulting link soon Blessings and longevity to you🍵😄
Comment from : @tishpayne5368

BTW that Bulletproof coffee isn't new to me Afrikaans (Ethiopia,Ghana,Nigeria, Somalia) 3×day drink fresh ground organic black coffee & raw butter for generations I didn't know the health benefits of doing this America is very late with this information
Comment from : @tishpayne5368

Dr Mike,brI'm so excited about stumbling onto your videos All that you teach/share(IF,Organic Eating,Spinal Readjustment) are what I've mentioned to my doctors ;yet none of them (Dietitian,Primary,Mental health) agree with me and continue to feed me strong meds How do I incorporate any of your recommendations for better mental/physical health to get off these meds and decrease my drs visits? Being 43 and an injured female military veteran is such a vicious monotonous "guinea pig " lifestyle 😣😵
Comment from : @tishpayne5368

What you mentioned about the Bulletproof coffee and brand is inaccurate
Comment from : @rimora

great video could you please consider making a video on muscle building im sure you would bust a lot of myths and misconceptions about muscle building and honestly its very difficult to find good advises on muscle building as well especially in india great info by the way cheers
Comment from : @TechnicalTemptation

Is sitting on a fitness ball a good alternative to a chair when sitting in front of your desk?
Comment from : @eltjias

Super video Doc! :-)
Comment from : @AlvinaRayne

Hi Dr Mike !brbrI just saw the vid and I cant wait for your book about IF to get released! I have one question: Is there a way to reverse male pattern baldness or androgenetic alopecia?? Thanks!
Comment from : @cristrivera