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Dare to Rewire Your Brain for Self-Compassion | Weiyang Xie | TEDxUND

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her talk reminded of the book Healing the toxic shame that binds you by Bradshaw
Comment from : @linagonzalez7965

Nice one
Comment from : @draapulus

thank you so much!
Comment from : @paigealicious90

this made me cry on the train to uni
Comment from : @carmengaudio7918

I can relate to a lot of what this woman says Look to my inner thoughts and feelings and it's really hard to get out of my thought in my mind, but it sure helps to hear that you're not alone in this feeling
Comment from : @toribrown3034

Hard accent to tolerate volume level way too low also
Comment from : @warriorxtman2

Audio is too quiet
Comment from : @davemcdonald8790

This was so good Very helpful and validating Valuable information Thank you!!!!
Comment from : @adriennepinson5936

"Having flaws simply means you're normal"
Comment from : @dreamkiller6825

Thanks so much for this wonderful talk!
Comment from : @KoenVandevelde

Excellent! I love when she says, "Having flaws simply means you're normal" I also love how she compares learning self-compassionate talk to that of learning a foreign language - "We wouldn't know how to speak a new language just by simply acknowledging it exists, right?" It is an ongoing practice
Comment from : @terpoo4403

So true❤
Comment from : @ukrmuzzz

an exceptional talk this is really a core issue i have
Comment from : @wendyharris9346

你在哪里我需要跟你预约please
Comment from : @christinahappy8796

This content exhibits a remarkable breadth of insights A book I read with like-minded themes guided my intellectual growth "Kindness Unveiled: A Journey to a Happier Life" by why i live a happy life
Comment from : @Bill0102

Being honest is being strong
Comment from : @mizubiart6230

God, the Lord Jesus Christ loves you! Restore your relationship with God by repenting of your sins and putting your faith in Jesus Christ, " that Christ died for our sins according to the Scriptures, and that He was buried, and that He was raised on the third day according to the Scriptures" (1 Corinthians 15:3-4)
Comment from : @LordJesusChristisGodandSaviour

I’m on the only one that hates the term mental health
Comment from : @MekonenMeteor123

This video was so quiet for some reason Get deafened by the ads :P
Comment from : @hannahricebubble

Thank you so much ❤️
Comment from : @AriaHarmony

Her vulnerability was charming and made her talk very persuasive
Comment from : @Benorth1997

thank you ❤️
Comment from : @jamontoast1414

This is literally everything 🧡 Thank you so much
Comment from : @alextaylor6392

Whatever you are telling yourself, you're listeningAwesome 💯
Comment from : @SosoBrene12

amazing i feel great after this talk
Comment from : @Luminoous

Best thing I have heard this year
Comment from : @godwinh7031

Thank you for your beautiful talk The difference you laid out between shame and guilt is something I'd never thought of before This was very illuminating Thank you for sharing your journey in a way that can help so many other people
Comment from : @katekennelly3651

Love ❤
Comment from : @khatijakay4107

Beautiful ! Thank you Dre Xie :)
Comment from : @propheticleadership1249

That was very good Thanks for this great talk
Comment from : @nurjung9335

This hit home for me
Comment from : @Ritzy87

This Dr really made this topic so much easier to digest I enjoyed this talk so much It even made me laugh So relatable And definitely trying self-compassion
Comment from : @DinaLopez_4real

I think shame comes from believing we are not enough From believing we are not doing enough brThe list could go on How do we stop this? How to stop the shamebrHey, I love you just for you I love you for existingbrYou are worthy because you are here on this Earth brMay you go & show others compassion also ✌🏼❤️🙏🏻😘
Comment from : @mijuajua4820

Thank you 🌻🌟
Comment from : @609_

Whatever you are saying to yourself, you are listening
Comment from : @willnautical2774

This is tha absolute truth right here, I was the happiest when I was practising self love and always put myself and needs first, it was so satisfying and fulfilling, time to rewire my brain once again
Comment from : @shankerkrishnan7486

If you want to debilitate others, just shame them…hahaha
Comment from : @fengxu7530

Negative > Positive brReplace each negative thought with positive ones brIt takes time to form new neurological pathways brIt is completely necessary that you do this for the prosperity of yourself and others brHave a nice day Form those pathways!!
Comment from : @Emergentgamestudio

Profound
Comment from : @seanwesthafer4028

Absolutely excellent
Comment from : @czarnico

Powerful I need compassion Let's try self compassion
Comment from : @walidamaan4099

beautiful!
Comment from : @robles146

She was my therapist She really helped me understand my depression The kindness and compassion she showed me was a model for how I should treat myself Thank you Dr Xie
Comment from : @LH-mn3cc

This was wonderful, thank you!
Comment from : @monicaking9727

Thank you so much! I appreciate the talk I really needed to hear it ! So inspiring!
Comment from : @jenpopham7283

This really helped! Thank you!
Comment from : @sarwarkabir1893

Really great thank you 🙏
Comment from : @tansycroft1100

Terrific! So true and so helpful
Comment from : @WorkingMan1177

Everyone should see this, well done!
Comment from : @jaredslye3498

Thank you!
Comment from : @quebuena111

I wanna know who on earth downvoted this video?! It's fantastic
Comment from : @frankiejackson9302

Thank you!
Comment from : @GiggyTub91

Awesome!!!
Comment from : @vgrannyvl2

I just found this TED Talk The subject of negative thinking has been an infliction for me most of my life Weiyang Xie has brought more clarity to how I can identify and reduce negativity in my inner thoughts Thank you Weiyang Xie brbrJohn
Comment from : @classifiedinformation6353

Omg you talked to me I have this and I don't want to feel like this anymore Thank you
Comment from : @isauramanzo

Beautiful!
Comment from : @madihahasanofficial

Thank you !
Comment from : @melisan8i

Thank you!!
Comment from : @EEEMUS

Very nice talk
Comment from : @sumathybalaji5252

Such an amazing talk thank you💚
Comment from : @accountablekayley

The hospitable plot puzzlingly hover because daisy compellingly reach including a vengeful hobbies oceanic, ill-fated budget
Comment from : @glyphcareers9557

Absolutely fantastic, compassionate talk
Comment from : @morikohei914

Very nice and important message Thank's ♥️
Comment from : @GUNNBRITT1

Great help!
Comment from : @ab22w

Amazing! Thankyou!
Comment from : @wildheartfree420

👏🏾👏🏾👏🏾 Love this!
Comment from : @mwashington6

thank you, thank you! outstanding
Comment from : @sues9907

Thank you for this wonderful talk!
Comment from : @timm8729

There is similar ted talk by Shauna Shapiro I have read a book by her called Good morning I love you It was very insightful and helped me find a measure of self compassion
Comment from : @amrutagprasad3858

I have a really hard time accepting my mistake but now I see it's okay and just need to work with my new vocabulary
Comment from : @icylcy804

Beautiful talk thank you!
Comment from : @stellamarisgallardo487

I have a question: I found a lot of mental health issues develop either as internalization or defense mechanism against the sh*t humans say or do to each other Human beings as a species is just horrible How do we take care of ourselves in an increasingly toxic world? How can we practice self-compassion when all we receive from others are judgment and abuse, often for things we have no control over like appearances or race?
Comment from : @kishkinay3042

For me I'll admit I say those things to myself 24/7
Comment from : @OpenPhoenix

Good video!!
Comment from : @allexstone6479

10:52 Thank me later
Comment from : @razustalkie2445

Bless you, you beautiful person This helped me so much
Comment from : @bobpurnell2745

❤❤❤ very helpful
Comment from : @jayasreejessyy6060

This is very insightful and great tips thank you for making this video and very practical
Comment from : @aaliyahs9594

Nice talk Thanks!
Comment from : @sunnyisready

"Shame is always self-destructive" is absolutely wrong Have you heard of the word "shameless?"? It has a reason it is usually negative
Comment from : @AnoNymous-dh2sv

Thank you Weiyang Xie for your genuine sincerity, sharing your honest story and wisdom very inspiring and appreciated! :>)
Comment from : @rp34

This is amazing, Thank you
Comment from : @blancaweigel

This talk was very helpful and insightful I’m going to try her suggestions
Comment from : @ketofriendlyplate

Excellent talk and thanks deeply for helping my aching heart and head Peace out!
Comment from : @brucecd9068

Thank you
Comment from : @tylerpayne2035

I can't even get to the front gate Never mind hold down a job
Comment from : @ciaran6309

insightful
Comment from : @unzahid

Wonderful English pronounciation!
Comment from : @marip8844

How does this not have more views, it’s fantastic! Positive self-talk truly is like learning a new language!!
Comment from : @karalantz6520

Wow she is really smart
Comment from : @librasunmoon8513

this talk is a good one!!!
Comment from : @oksanarose6879

Whatever you are saying to yourself , you're listening, so be attentive!
Comment from : @Grace4ever22

very insightful, practical and helpful talk let us start to practice the new language of self-compassion talk the world will be better one not only for ourselves but for allthanks
Comment from : @assie5207