Being Kind to Yourself - A Guided Mindfulness Meditation

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Information Being Kind to Yourself - A Guided Mindfulness Meditation

Title	:	Being Kind to Yourself - A Guided Mindfulness Meditation
Lasting	:	12.01
Date of publication	:
Views	:	233 rb

Thank you so much for watching and I hope you enjoy this session! I post new videos every couple of weeks and I always appreciate new subscribers
Comment from : @MindfulPeace

Absolutely incredible words! I needed this for me, truly!! There are not words to express my gratitude for this meditation
Comment from : @nitroriley857

I love how you make learning so effortless!
Comment from : @MarthaHudgens-o7h

Deserve? How do I know if i deserve or not? Please help me understand
Comment from : @skybuilding5182

thank you so much!
Comment from : @emiliam778

This meditation has been my saviour 😢 as all of us go through very difficult times, and the pain can be so powerful like the waves of the sea,I'm truly grateful for this amazing meditation, learning to put myself first, kind regards Nate xx❤
Comment from : @suemcdonald7303

Thank you Nate for another grounding video, I feel so much lighter!🌤
Comment from : @Allysunmoonstar

So needed this, thank you!
Comment from : @GN24662

Your meditation videos have helped me tremendously Thank you for curating them with so much heart and soul😊😊😊
Comment from : @manchiwong3097

I needed this today 🙌🏼 💜
Comment from : @MamaChoo88

Your voice is absolutely perfect for meditations It's so compellingly compassionate, like it's so kind to me that it makes me want to be kind to myself I hope that makes sense I hope youre still posting videos This was wonderful, thank you 💗
Comment from : @seignee

My life is my best life now!
Comment from : @jackiehamilton2994

A true Blessing for me!brNamaste Pamela 🕊
Comment from : @pjbrown1970

Dear NatebrI had forgotten this particular short meditation I so much needed it just now and I know I will listen to it daily Thank you again for understanding and knowing what we all need 🌸
Comment from : @terrygrossgold421

How many times a day is a good starting point for mindfulness and what are the best timesthanksMichael uk
Comment from : @andwelovearpsychopat7820

Im going to go deeper with praising my selflessness, it's a quality worth rewarding
Comment from : @名誉ために日本人天の祖先

Thank you for this♥️
Comment from : @hessamm9100

Beautiful thank you for this guided meditation I just recently lost both my parents and wife was in a horrible car accident I need to Love myself before the good Lord takes me too
Comment from : @paulafolsom3879

私はこの美しいメッセージに感謝しています。そして、あなたの声は優しく、私を癒し励ましてくれました。ありがとうございます。❤
Comment from : @mihoumeko87

This was a nice experience Thanks!
Comment from : @lenakataeva7525

I really liked this one Thank you 🙏♥️🙏
Comment from : @maryanndelrio9377

Thank u Was calming
Comment from : @remaseshan9862

Thanks! 🐢👍❤️
Comment from : @thetortoiseguy6449

My doctor sent me this a few days ago I have been suffering for 8 years with chronic pain 24/7 I do not know how I have kept going I am sick of the medications that I have been taking I just do not know anymore I listened to this and tried to relax but I couldn’t but I will try again Thank you From the UK
Comment from : @siobhancunningham1173

I finally understand thank you
Comment from : @jodiross3389

Very Powerful meditation I literally had a tear run down my face brNamaste
Comment from : @snipist3459

HI
Comment from : @AngelaBoardman-do2ry

The vibes I got from these visuals and music combined are "nostalgic and heartwarming" and "beautiful and looking to the future" I dunno why these exact phrases came to mind when listening to and watching this, but these emotions were definitive enough to take the form of these words, so I figured I should at lest write them down
Comment from : @Richman4066

Thank you for such nice thoughts, words and music
Comment from : @raek8940

Amazing meditation, filled me with positivity and relaxed my body so much Thank you 😊
Comment from : @jodyholland9472

Amazing Meditaion!
Comment from : @ChillPi11

Thank you
Comment from : @CounselorCorner

I have listened to you and your voice, over and over I am recently widowed with a son of Downs 54 so loving and thinks so much of his dad my husband of 59 yrs, died suddley and I can not be with pecae as we could not talk or say good bye, I am not sure how to handle my son Jeff when he says he misses his dad, I am of all of the above but not kindness to myself as i feel responsible and do not know how to move some days, I must because of Jeff I pray but oh I am so hurt and angry
Comment from : @beverleywentzell2291

This is so well done Thank you for creating such beautiful meditation and sharing ❤
Comment from : @janap3075

thank you
Comment from : @crabcake17

This was everything I needed this morning Thank you so much for this meditation; also love your voice, it feels very soothing Fell in love wih myself there again a little bit
Comment from : @Moonlightbaby05

Thank you for this - really great meditation!
Comment from : @therapywithlara

Thanks
Comment from : @clarasotomayor8891

Beautiful ❤
Comment from : @theeverydayachiever

Thank you so much for sharing
Comment from : @bbcerise

Perfect meditation be kind for yourself and others
Comment from : @fantayetesfaye1550

You are by far the best mindfulness meditation channel on yt! Thank you for all your output, it's truly so helpful
Comment from : @bethellis1422

GO TO HELL
Comment from : @georgeluna8089

Thank you for such a beautiful meditation brbrI hope everyone reading this is able to find light in their darkness, and remember that most things are temporary Don’t give up brbrChoose kindness and love and the world will shine for you 💜
Comment from : @liveinlove498

Excellent
Comment from : @azarzolfaghari9529

You have the most peaceful and calming voice that absolutely helps me like no other has ever been able to do and for this I Am So Very Grateful🙏🏼😌🙏🏼 brBlessing's to you & everyone reading this☮️💫☯️
Comment from : @shamanskye

I am so grateful 🙌🙌🙌thank you so much for this great work 🦋🦋💚💚🙏🙏🙏
Comment from : @Miladivano

I am worthy I am brave ❤️🙏🌸
Comment from : @debascher7089

youtube/qvFbrDW4P8U
Comment from : @shortsvideo4820

Thanks ☺️
Comment from : @joannemyors9353

yeah right
Comment from : @billyboy283

Very helpful!!
Comment from : @nemauwineza3718

This hit me so hard I deserve all of those wonderful things and I need to stop letting people take them from me, including myself Be kind and loving to yourself
Comment from : @ambercobia79

Thank you
Comment from : @rosetulip1231

Surrender🙌
Comment from : @duniamaisha7695

Love this one! As well as many other videos by you! ❤️
Comment from : @ehms430

A beautiful meditation thank you 😊
Comment from : @paulinecolraine4726

Thank you!
Comment from : @janinedeguzman7618

Thank you 🙏
Comment from : @romais52

Thank you 🙏
Comment from : @AA-hx3po

I have been dealing with chronic pain for 9 months now, working toward relief, and this was perfect today I will be returning to this time and time again, and sharing with friends Thank you 😊
Comment from : @sistersofstyle

My beloved mother transitioned from this life a few days ago I came across this meditation this morning What a blessing Thank you I have shared it with my brothers
Comment from : @marthaperez8631

Can you please make a guided meditation detach from overthinking please and thank you!
Comment from : @unicornsparklez1233

Im grateful for this, thank you
Comment from : @andrewkratz226

Thank you 💚
Comment from : @suzianthony4928

This was perfect for what I truly am going through It's helped me with myself So thank you so much
Comment from : @jojohellfire6415

Why did I cry
Comment from : @cocofleur7298

Beautiful meditation thank you ❤
Comment from : @Findmytribegirlfriendships

𝚙𝚛𝚘𝚖𝚘𝚜𝚖
Comment from : @craigcox1315

Loved this meditation Thank you I will do it each morning My husband has left our 39 year marriage He is depressed and will accept no help This helped start my day ❤️
Comment from : @sharonwarne7691

Living on this planet requires bravery, courage, and strengthbrThe past three years have shown this to mebrbrLike so many, I have endured the loss of family and friends due to unacceptable views and I am still here to finish my contract on this earth plain
Comment from : @mccoolth

So beautiful thank u
Comment from : @orianaterravecchia3333

Thanks!
Comment from : @mindy-michelebizzarri-heim6704

🙏🏾❤️
Comment from : @dumoeternal623

Dearest Nate, what a beautiful session I really resonated with everything you said and will try to incorporate these wise words into my life Bless you 🙏
Comment from : @caz8512

Thank you so much for the beautiful video and guided meditation After a tough therapy session today, this was very helpful Affirmations are extremely powerful, even tho it can take a lot to believe them I'm still trying 💙
Comment from : @asmrbyroxy

I felt emotional listening to thisthank you
Comment from : @dianekeech8313

Thank very much for a wonderful moment! Gratitude!
Comment from : @katiadetlinger4753

So beautiful Thank you for this
Comment from : @ashleybecker8417

🙏🏼💜🌎brThankYou&Gracias💫
Comment from : @MaraVillosa1111

🧩🌟
Comment from : @everythingresearchgabriel2289

I thank you from my heart! Love and light to you and all💚🌈
Comment from : @jules3273

❤️🧘‍♀️
Comment from : @RedRose-jz3uf

Beautiful as usual Thank you ❤️
Comment from : @terrygrossgold421

This is great! Thank you so much ☀️
Comment from : @isabelle_anna

Thank you Meditation King 😁
Comment from : @gautierh2486

🙏🏼💜🌎
Comment from : @MaraVillosa1111

Thank you for this beautiful message, this meditation is perfection, one of my favorites! Sending warmest Caribbean hugs and gratitude 🙏
Comment from : @ingridbolton938