how to master your emotions | emotional intelligence

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Title	:	how to master your emotions \| emotional intelligence
Lasting	:	8.14
Date of publication	:
Views	:	4,8 jt

I think it's unfair to look at Alex and see a mean face because in Alex's eyes his compassion is towards strength
Comment from : @russell32579

Hello from 2025
Comment from : @azizahsalsabila1990

I love this video I've thought of this but it wasnt completed, Thanks
Comment from : @Cytheria_4

I sympathize with everyone, but they treat me with contempt and in an unkind manner How can I get rid of this emotion!!!
Comment from : @A-BR__1

Brilliant video, thanks for sharing! What are your favorite Stoic quotes, and why do they resonate with you?
Comment from : @TheStoicBeacon-TGG

Can't I be both?brBe the strong, conquer the world, oneself and help those in need?
Comment from : @Yomigandr

emotional control is important skill to learn
Comment from : @HeartHomePodcast

8:14 hard no to this People become homeless for a myriad of reasons Turning this off
Comment from : @aphraband

Why am i related with both 😨
Comment from : @Trezza5

Proverbs 10:4 brbrThe Lord does not let the righteous go hungry, br but he thwarts the craving of the wicked br br Lazy hands make for poverty, br but diligent hands bring wealth
Comment from : @NathanAmiel-f6b

"It is not what happens to you, but how you react to it that matters" – Epictetus
Comment from : @JayTheStoic

Thanks 🙏 ❤
Comment from : @annnilsson7587

Do meditation control emotion
Comment from : @sizzlingsoul4946

I live in both world!
Comment from : @xmistaxcashxcoll

Wasted 8 minutes of my life, im just trying to mask my feelings
Comment from : @syntrix7360

Great one
Comment from : @shivasai25

I love how logical and clear your tutorials are
Comment from : @JamesBemis-g5k

5:32 hmm pack-man
Comment from : @ManiMani-p2h

How do you hide sadness so I don't have to talk to anyone
Comment from : @0nyx_344

Ability to manage emotions is named maturity
Comment from : @SuccessMindset2180

I cried even when I don’t want to cry when I lost for president
Comment from : @kakaifang6219

I want to thank everyone for the nice comments and tips
Comment from : @beinla8452

Uhhh bro that me my name my everything
Comment from : @aCakePrince

How can i not feel emotions ,that is what I was looking for ,not to master it
Comment from : @JeroneAkesse-c8x

Obr😅s brbr😅
Comment from : @amalamara5784

I came here in search of how to be emotionally independent because I cannot share my feelings and don't want to burden others I found this video quite beautiful
Comment from : @madhusmitasingh7376

When i try hide emotion i build a small room with four walls and a small room inside my mind and mutter under my breath what i need to do next
Comment from : @Iamnotinsane264

i love u
Comment from : @sahu_SuMiT

I think if you never knew what a square was you would still see it there You might not know what it's called but you would still see it
Comment from : @Bdb83

I see nothing wrong with being a follower
Comment from : @Blazeyboi678

Really great advice & great thought 😮❤🎉
Comment from : @RoseLee-iw8wz

4 pacmen
Comment from : @weird_plutonic

literally republicans vs democrats 😂
Comment from : @mrrideforei

That's why we need to be gentle and kind That's why we don't need to judge because we don't know a person's life, we don't know what that person went through And this is a command from God To not judge others God bless you❤
Comment from : @user-blueeyes

Watching this after Inside Out 2 🔥🔥🔥🔥🔥🔥
Comment from : @BloodyBaseballs6053

Im alexander
Comment from : @rays_x

Jesus so the solution is all about mindfulness, i knew that for 6 years
Comment from : @behnamkordi8081

OK, so you have people that create and people that waste their potential br(can’t believe everything with a professional voice and a good broadcast) brHe’s basically saying, either destroy people or be destroyed that’s BS br“One❤ “ peace of mind is priceless
Comment from : @TaurusRhodes-rx3gv

Me after watching Classroom Of The Elite:
Comment from : @LegendaryFranz12

This was more of an explanation of how we perceive life than it was a video about emotions
Comment from : @EmotionalEncountersLive

Great video, change the title Its misleading master emotions is different from the topic because discussed in this video It should be named how to show real empathy to be empathetic
Comment from : @KarolineTheEmpath

thank u sm
Comment from : @onerawa

Sometime I feel well but somehow I know I’m not and it just puts a fake smile on my face😅
Comment from : @davidgarcia-bx7lt

I liked the way you put it , it’s true! Thanks!,,,
Comment from : @zceciliadehoyos6186

Well that was 8 minutes wasted
Comment from : @mordredvonumbra154

Alex Pereira definitely watched this over 1000 times
Comment from : @Brayblaismma

I understand the point but this is more a video for detaching from your own perspective not to “master your emotions” mastering emotions means overcoming your feelings and acting differently
Comment from : @heidycoleman9043

Nah man i want a video that can make me how to feel nothing Fuck this life and all its emotions ive had enough
Comment from : @QwertyUiop-fi5mp

I went from being hurt to being numb and now I just don't care I have no emotions anymore I love it for me 😅
Comment from : @jessicahaufiku3089

6:22 when u introduced the new concept we grabbed it easily coz u used the same technique of social ideals by inverting the the colored circles as dark to show negative area or removed area
Comment from : @bide2505

I keep searching "how to remove my emotion" like i dont need them whats the point everything that happens to me is utterly terrible i wish to remove my emotions so i no longer feel this torture
Comment from : @dont-worry_Im_no-one

I want friends interested in psychology, mental health, anthropology and neuroscience Anyone??
Comment from : @Alala-u5c

So its april,2024 who legend is wathing this vidoe br👇
Comment from : @Stormy-ghd1

First thing first, recognize that you do actually have emotions
Comment from : @At_yourcommand

i needed this, maybe i wont think abt how lil family i have left now
Comment from : @abuazrail2008-TheAncientDemon

Am I the only one who saw the 3/4 circles as 4 pacmen 😂
Comment from : @SA-zn1wd

☯️🌏👣
Comment from : @AWayOfLiving84

Summary for myself : The immediate emotions that come by seeing some person suffering are due to past experiences , cultural norms, or other invisible circle that surrounds you Simply by stepping out of your circle and see the situation from different angles will change its course ,brSimilarly just listening to the other person will be enough rather than thinking of all possibilities But whenever emotions distress you , it's just your single fact based thoughts loop , that surrounds you, step aside and view everything from all possible angles , and choose the one that align with you the most , to continue , bcs remember there's no result that can be drawn out of these , these are endless cycles of opinions , your duty is to just assign yourself the best possible one , that can contribute to your growth
Comment from : @AmeliorateAhmi-_-

Interesting
Comment from : @TerriYoung-n3n

deep i cant understand
Comment from : @judestephenromanillos

The one who watching this video please don't cry even though no one here understand you but you are strong you have yourself with you and that's what you need so please smile 😊😊😊😊😊
Comment from : @L-a_zy-gi_rL

Watching this as a horse rider who crys with any negative emotion or anything my lesson is trying to do to put me in real life situations 😋 tysm for this vid tho!!
Comment from : @Mallikessharks

I am the homeless man
Comment from : @glenbomett3982

Watch your thoughts and feel it
Comment from : @En-bf9dy

tks u, i learn alot🤩
Comment from : @MindsetMagic-xp6fh

Both outlooks on life are viable People should grow but sometimes you hit that exponential spiral of defeat and it takes a hand or two to get you out of the spiral
Comment from : @gentleman3313

This dose not help, I knew that already
Comment from : @KMY6859

😭my birth name is Alexander
Comment from : @RoninKenward

I'm Alex and I was that homeless man and I'm the one that pull myself out
Comment from : @Brianpeckin

thanks…
Comment from : @ayureina8116

I had a fight by my classmate i was so angry
Comment from : @rauldelarosa6024

You wanna be kurzgesagt sooo bad
Comment from : @NoelleHolidayofc

How do you master your emotions when you are constantly subjected to ridicule and other discrimination issues,
Comment from : @amelittaberretta9109

I'm josheph 🙂
Comment from : @shrutijogi677

Great video
Comment from : @aniketambat6334

this video was actually saying everything i gathered from my life till now and sadly i still see people who dont actually know nothing about this fact and have only one point of view that they dont wanna change it and this make me sad and angry at the same time
Comment from : @cs_akira

I let my mental illness destroy my relationship today I need help :(
Comment from : @jonathanmendoza9160

1:45 How much a dollar cost? type shi
Comment from : @Hotghanaradio

👍
Comment from : @larryrogers6062

♥
Comment from : @user-oh6wb5rj2q

Best video i’ve seen in a while , thanks brother for the wise content❤
Comment from : @bestmulti-channel2725

This doesn't help at all I feel anxious, depressed and angry that for 7 years now I can't get a long term contract/job to keep I keep trying 200 I fulfill every task but there are always mass layoffs I want to cry, I can't take it anymore I recognize all my problems, I am doing all I can I just can't perform miracles
Comment from : @MangoghTV

I am joseph
Comment from : @manlihood_science

This content is a treasure trove of new insights Reading a book with similar topics expanded my horizons "The Art of Meaningful Relationships in the 21st Century" by Leo Flint
Comment from : @JoeM370

how changing to another's view gonna help? i don't see the point of it
Comment from : @TàiKhoảnĐộcTài

I have become the master manipulator of emotions
Comment from : @darkblack12

I want to learn how to stop crying
Comment from : @Katiehughes-jd3vp

im godamn alex
Comment from : @lunnakilla

how to master your emotion: construct the mindset, have the mindset, maintain the mindset that would enable you, empower to see the big picture in any situation and always remind you the consequences of outburst of emotion, the spilling out of to anyone in the world
Comment from : @tauhidershadKUFNAFLORAN