How To Master Your Emotions: A Guide to Emotional Intelligence

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Information How To Master Your Emotions: A Guide to Emotional Intelligence

Title	:	How To Master Your Emotions: A Guide to Emotional Intelligence
Lasting	:	23.32
Date of publication	:
Views	:	146 rb

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Comment from : @mindsetmentorpodcast

Wow I love it so much ❤❤❤❤ well done for this video 🎉🎉🎉🎉
Comment from : @jogermora746

You have no idea how much this video means to me Thank you 🥰
Comment from : @ManaswiVats-i8s

God help me ❤
Comment from : @Millie-q6x

Great Episode
Comment from : @roncarp

Thank you so much! Want your book More of master your emotions!
Comment from : @CrissyFlores-h1q

This video really hit home for me The way it talks about love and second chances made me think of my own situation My fiancé left me after five years, and I’ve been struggling to move on
Comment from : @CarolTDurham

I really needed this Thank you
Comment from : @UkponoAnietie24

So if my pattern is similar to my parents, isnt this genetic? Why dont we just accept who we are instead of constantly asking why am I this way? I think asking why am I a certain way brings more issues than solutions
Comment from : @fatmah1409

Do people use alcohol to emotional regulate without realizing? That’s a dumb question I know?
Comment from : @jasonfolie2220

I really hope to find a man with this level of emotional intelligence My second biggest wish right now—my first is to develop this level of emotional intelligence in myself first 🩷
Comment from : @Bellapw

I keep reading that everyone is claiming to be a “empath“ What the heck is an empath?
Comment from : @maxsparks5183

How is it helpful for me to ask why do I feel this way? The answer is going to be “I don’t know” What I would like to know is how do I figure out why I’m feeling that way? For example, I’m depressed and angry just about every day but I’ve had this condition for years and for years I have been trying to figure out why I always feel this way and I don’t have a damn clue beyond that I hate my life
Comment from : @maxsparks5183

Actually if you came up to your friend and told them about your problems, chances are they would tell you to keep all that to yourself At least if you’re a man No one cares friend Live a little longer and this will become very clear to you
Comment from : @maxsparks5183

This is the perfect video for someone new to this journey, nobody has ever broken this down so well since I've started my research!! Thank you definitely subscribing for more
Comment from : @NailsByCarlle

So helpful really appreciate you
Comment from : @Rob-e8c

Very insightful! I wrote notes 😆Thank you!
Comment from : @kandicemichelle

it‘s difficult, if the person who disturbs your peace is your family Definitely need specific skills Peace!
Comment from : @mingc235

Pls don’t talk as if you are an expert on the subject
Comment from : @ronextraordinaire

2 twins are not 2 people 2 twins are 4 people 😊
Comment from : @rjsantics7156

So soul lifting
Comment from : @gloriaodey3860

Emotional intelligence is erasing dyslexic people to implement the woke virus
Comment from : @RandyEarith

Just subscribed Really helpful Thank you
Comment from : @iqraafzal9041

Another Great Episode Respect
Comment from : @roncarp

daaaaaaaamn aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaamen
Comment from : @PERFECT285VISIONS

All said and explained so well Thank you so much for your motivational videos
Comment from : @emmawakeham2273

Wow Really opened up my mind, and motivated me to learn myself🙏🏼 God Bless
Comment from : @russjr9499

There's better ways to manage things than the other
Comment from : @PatriciaHenson-s5l

Obviously I need to take a step back and think
Comment from : @PatriciaHenson-s5l

How does it work to manage it
Comment from : @PatriciaHenson-s5l

Why is it that I get so angry with myself
Comment from : @PatriciaHenson-s5l

How do u open up and communicate when u have a hard time opening up and keep everything bottled up
Comment from : @CrystalWindham-q8k

“Level up” is best book for personal development I can recommend it to everyone
Comment from : @gulchehrahidoyatova7376

So underrated video brSo much helpful to understand the concept brThanks buddy
Comment from : @aminurrehman6278

Didn't know klay Thompson has a podcast
Comment from : @chelseacapa

Can you please stop cursing? Just a request
Comment from : @francesbarbour4864

could you pls add Thai transcript
Comment from : @ohmearnthesibling5834

Just subscribed ✔️ I love the podcast brThank you
Comment from : @FadwaNJ

The only thing I need to control my emotions is to not flip the fuck out Other than that I’m cool as a cucumber
Comment from : @jasonkrick1614

I had two computers and a phone going and thought I was the captain of the Uss enterprise
Comment from : @hide_and_go_sikh

My emotions got turned off how do I get them back?
Comment from : @hide_and_go_sikh

Dont have any emotion, anymore
Comment from : @Jasmina-w7q

Thank you for the practical explanation The best I've listened to so far ❤
Comment from : @mademesmile0950

i loved this
Comment from : @Lexxbaex

I known her for 20 something years and she was the love of my life?
Comment from : @JosephHammans

Why did my ex change on me?
Comment from : @JosephHammans

Yo I'm sorry but you can also raise your IQ It's very much related to your diet and mental exercises and neural plasticity
Comment from : @deltaboukensha

Awesome information Helping me tremendously I’m here for workouts and applying to my life for sure Thank you
Comment from : @kardzmatic

I am an empath and it is difficult for me to regulate my emotions I cry at the drop of a dime when I feel anything hurtful I also have depression and anxiety that was diagnosed over 20 years ago This episode was extremely helpful Fortunately, I do have dear friend that is brutally honest with me She is helping me find peace, detach from toxicity, and find the best version of myself
Comment from : @Stepha5nieGabaldon-zg8gm

Very useful
Comment from : @SiyanSonda-jq9ls

I really love listening to this episode; took a lot of notes! Thank you so much for sharing your insights !
Comment from : @allegrabranding

This guy explained emotional intelligence in a nutshell ❤ Superb I loved it
Comment from : @maheshvangala8472

Self awareness and self regulation (self soothe) are doable practices Thank you
Comment from : @pharmclare

tell us how to work on Self development
Comment from : @medhanitfekade2254

You are awesome and explain things so well :) Thank you for helping me to learn ways that I can find peace in myself and in dealing with others :)
Comment from : @sunshinetml2008

🍷
Comment from : @Lucifer_1234

Thanks for today's episode, so please how can one over come fear
Comment from : @JullietGamuajabosung

Not giving a fuck about anything! Got it
Comment from : @bigj9264

👌👌 🇧🇩
Comment from : @bonggojbihonggo991

We are animals
Comment from : @farinshore8900

this is great talk on handling emotions Very beneficial Thank you
Comment from : @victoriawhitney3874

I loved this
Comment from : @daughter_ofGod

help a lot thankyouuuu
Comment from : @SashaIvanov-t5x

It would be nice if you didn't swear in your videos
Comment from : @IzzyNChrist

You have better friends than me all my friends will throw judgment and shame at me
Comment from : @joshuaogle7006

❤❤❤❤❤ love this
Comment from : @keepingupwithdom7073

Mine is a lot of anger I would really want to control this
Comment from : @MaverickJones-vy8hb

Little helpful hint When the lady is going off because you didn't cut the grass, DO NOT offer the advice of self soothe You're welcome
Comment from : @jord1242

This was such a great video that I have to watch it twice like you opened up my mind, and so many ways I have been struggling with my emotions something that’s like a generational curse that I really want to break and I really want to be able to master my emotions, so that I’m not so easily Angered and upset all the time Thank you so much for taking the time to do this and I am going to use the advice that you stated about looking at a situation as a personal challenge for myself so that I can master my emotions and overcome this please continue making videos like this❤
Comment from : @Only_One_Diamond15

Is there no way to permanently heal from trauma, and just stop being triggered altogether? All these solutions, while beneficial, seem to be short-term in the sense that, the benefits disappear with the practice? So in order to be self-confident and "normal", I have to continuously keep doing these exercises to affect my physiological state which, in turn also changes my emotional state? @RobDialJr
Comment from : @DeeepRooted1

"when your emotions are high, you logic is low" bang on
Comment from : @Ballyk98

Wow I never comment on videos This is the best video that I ever heard on regulating emotions Thank you
Comment from : @Jcanaan

❤❤❤
Comment from : @htetlin-ew8rz

I needed this today Thank you!
Comment from : @BlaqDynomite

That was really insightful Very Nice! Much appreciated
Comment from : @robertmixon8866

Interested in being a/having a collab guest?
Comment from : @aimforthemiddleeq

🔥 I have to run this back with my notepad
Comment from : @Thee5thletter

I don't have credentials, but I don't believe a baby knows how to self-soothe They suck their thumbs as an instinct, not to make themselves feel better People do that once they understand how to self soothe and revert back to when they were a baby, really And when rabies cry, it's not to self-soothe, it's a survival instinct They don't think that far ahead A caregiver consoling them is teaching them to eventually be able to self soothe, but it's not a capability they inherently possess I only say this cuz I don't want to perpetuate the idea that it's a good thing to let a baby "cry it out", cuz that's the worst thing you could do to a baby's mental health That's how you raise psychopaths Ok, hopping off the soapbox, thanks for listening Cheers
Comment from : @Uglybuttfiend

Excellent episode, really useful
Comment from : @josealexiscruzgarcia2514

Hi 👋🏻 can you please cover about emotions you feel you have been dealing with a con artist narcissist one and of for two years what trauma did I go through that made me accept to be treated that way ?
Comment from : @Animmmapractice

Thanks for the new perspective ❤
Comment from : @kenzoplay4205

great !'
Comment from : @DanishSHARMA-eo8ud

The problem with humans is We are so anal that we take it to the extreme like we're extreme analiats
Comment from : @GHOSTsq

And animals can tell when things are gonna happen before they even happen Unlike humans like we have a whole force dedicated towards it and we can hardly stop a quarter falling
Comment from : @GHOSTsq

Animals are way smarter because you don't see animals cutting their dicks off
Comment from : @GHOSTsq

Mine is a lot of anger I would really want to control this
Comment from : @AmadoMartinez-d1t

Man this is🔥 🔥 🔥
Comment from : @set7455

Thanks ❤
Comment from : @getfitwithlilian5816

Any book recommendation about this topic!? Very curious to know about this
Comment from : @avishekprasad1698

Thank you those tips are More helpful 😊❤
Comment from : @UmuhozaDivine-e5q

I "discovered" you yesterday on my first day of IOP We watched one of your Self-Awareness videos Love you already Thank you for this video; good stuff Praying for change in my life!
Comment from : @SharonHenderson7777