Breaststroke Turn Advice

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Information Breaststroke Turn Advice

Title	:	Breaststroke Turn Advice
Lasting	:	2.02
Date of publication	:
Views	:	478 rb

This video helped my 8 year old cut 10 seconds in the 100 breaststroke Thank you!!
Comment from : @heathglasscock1895

Thanks!
Comment from : @goldenglow9435

the best video for this on youtube!
Comment from : @freepluralism6652

Thank you so much i have a gala tomorrow and need to master touch turn cuz I’m doing my first 50metre breaststroke
Comment from : @SunayaNanda

Allowed 1 dolphin kick; use that during your streamline; at the pullout stay horizontalbrYou have to come out of the surface during your second pull up
Comment from : @abhijitbaner

If I swim in a 25m pool and working on 50m lap exercise, does it make sense to avoid a strong kick so as to complete a 50m exercise? Does this method apply to my situation?
Comment from : @pinoyleonardo

Any rule if left or right arm over?
Comment from : @michellec3100

I wish this video had also addressed the dolphin kick as part of the turn My understanding is that it is permitted to perform the "A-pull" as this video calls it, only during the turn (ie hands may go lower than the hips all the way to the thighs, but only during the turn I swim recreationally, only doing breaststroke, and always take advantage of this technique to pull ahead of other swimmers that I can't help but notice in adjacent lanes Another interesting facet of the is the upper arm position In the past, I have thrown the upper arm OVER the surface of the water, which is flashy, but recently I have kept both arms UNDER the water, and right now it is my belief that keeping both arms below the surface of the water during the turn is more efficient But the key points of not hanging onto the wall (although you can see in the video that the female swimmer does this, to a slight degree, as her fingertips slightly grip the edge of the wall momentarily!) and using the full arm sweep ("A-pull") are the two most important take-aways from this video
Comment from : @kennetharchambault4065

Nice!
Comment from : @laddaprasert6101

Is it just me or am I the only one watching this right before my heat
Comment from : @kayleigh3649

Watching this around an hour before a 400IM race I’m so nervousss!!
Comment from : @cinnamon984

Thanks for your uploading of this video!
Comment from : @chunchunxu663

I am just getting back to swimming to supplement other exercise, I am reasonably powerful enough when swimming but completely forgot how to turn in a pool without swimming round in a sort of doggy paddle Cheers for the advice
Comment from : @treborschafer3945

Que cuquita tan linda mamacita
Comment from : @grecoconan5858

nice very helpful!!!!!
Comment from : @lovrofutivic8333

i always watch swimming videos before each of my swim meets
Comment from : @DrCheddar

Is good apart from the head lift prior to breakout which slows you down as it breaks streamline Head should stay looking down at the bottom of the pool until the breath at the first stroke
Comment from : @welshgit101

👍
Comment from : @kylemartin8162

9niiooiiui
Comment from : @dhiecalm9231

Greatexcept that pullout when you lifted your head straight up breaking your streamline
Comment from : @shawnpatterson655

listen this video in slow motion :P
Comment from : @maxijoe479

thanx u i needed it
Comment from : @evelinagauthier9411

Very helpful
Comment from : @jasoniyasara1149

This is really good information, I used to be a competitive swimmer, but I stopped as I was being pushed too hard for my ability I'm doing Competitive Swimming at GCSE soon, and this was a really good reminder of what I need to do Thanks! :)
Comment from : @amberpm9348

this works and u should do it you just have to be careful when ur on slippery wall but best turn u can do!!!
Comment from : @kellyschuehler870

Really helpful! Thanks
Comment from : @freerunnerman888

Whew! The professional videographers did a great job But this turn is really novice The swimmer looks up out of the turn, her body is bent and her dolphin poorly snapped and timed; her line is bent coming off the all; she's soft in body and arms going into the wall The list goes on This is the difference between a truly professional analysis by a coach like Bob Bowman and a well-intened but novice analysis such as this Both the swimmer and the coach need to grow to reach their potential
Comment from : @SteveFriederang

thank's i am only 11 years old and i take level 5 and there are only 2 people including me and i am terrible at swimming but finally a am better than that other kid and when we tried diving he was way better and i did a belly flop and i got sos embarresd my instructor explained for an hour and when i tried again i did it worse and after the class my parents stared getting mad at me i hate ed diving but u made so much easier and vnow i am a pro
Comment from : @valentinabuqueta2253

Your head went up when you were going to break surface Does this slow you down?
Comment from : @raymondcu5626

i will be competing in a 200 m breast stroke race this weekend and this will help my technique, sometimes i need quick and simple reminders before i depend on them :) thanks
Comment from : @elisevanderzweep3725

Hi Paul, the 15m underwater (esp backstroke) rule applies only for the start or at every turn at the wall??
Comment from : @chatbud

how smooth
Comment from : @aarshaar

I am competing in 100 m breast stroke tomorrow thanks for your video hopefully i will be able to perform this technique I will make sure I practice this techniquw during the warm up phase
Comment from : @tagumad