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How to Use Protein to Build Muscle | Yatinder Singh

Yatinder Singh 965 views

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Protein se related koi abhi bhi sawaal reh gya ho to pls comment ❤ like kardena video 🤗
Comment from : @YatinderSinghOfficial

Hello sir- mai abhi tak koi bhi protein powder nhi liya hu, mai kariban 10day se GYM kr raha hu,ab mai soch raha hu ki kon sa protein powder le brSir aap se jaan kari leni thhi brPlzz sir Ripley GYM kiye abhi 10 din huye h,brbrHamre age 22 saal hain W-66kg brH-180 brbrbrbr sir plzz help 🙏🏽
Comment from : @ThaBoss500

excuse me, Iso magic is veg based or nonveg based protein??let me know??
Comment from : @jitbabadas9008

Thanks❤🙏
Comment from : @devendrasonker4225

Aisa kaun sa protein le liya Jo 3 sal lag rahe hain digest hone mein😂
Comment from : @KrishnaRajput-i4k

Thank you ustad ji for the best guidance everbrएक रिक्वेस्ट है, आप टीनएजर्स की weight gain पर वीडियो बनाएं गा प्लीज
Comment from : @gauravp2010

Mujhe kitna protein chaye
Comment from : @AmitBirla-m7y

Mera weight 59 hai sir
Comment from : @AmitBirla-m7y

Coupon code not working
Comment from : @surajnishad8057

Kis chij m use kre
Comment from : @IbrahimAnsari-t1v

Gnc gainer kaise use kre
Comment from : @IbrahimAnsari-t1v

man whenever i some how end up in this indian videos i get hella confused is like is bro speaking english or indian
Comment from : @djohnson4465

Sir i am a pancreatitis patient can i take proten
Comment from : @princesagar7683

Without gym can we drink protein Shake?
Comment from : @axomrahul4638

Tum log injection lagate ho or duniya ko pagal bnaate ho
Comment from : @sudharanisudharani5140

Great power gives you great responsibilty-this guy take it seriously
Comment from : @Army-p1k

I like humble❤❤❤❤
Comment from : @Army-p1k

Kis kisko palank wale add arahe he😂😂😂
Comment from : @uniquerider694

My weight is 65kg , how much protein should I take daily for overall healthy life I'm not gym person just want to stay healthy I do light exercise daily
Comment from : @humairamunir9135

Muje wait gain Krna hai please suggestions ❤❤
Comment from : @Pagal__M10__M40

Bro ,Don't use sponsorship to make a video br You are good leader but because of your sponsorship videos we subscribes going far from you Not interested
Comment from : @DexterCandy

Sir mai 62 weight hai ok aur meri body fail rhi iskiye shyd height bhi increase nhi ho rha hai mere ghr walo ne bhi kaha dhyan do,kya mai gym join kr skta kya aur haan to kitne hours mujhe wo abs and all nhi bnana bas body ko fit rkhna hai aur agility and core strength chaiye kaise kr skta ,aur ye protein lena important hai kya i mean problems hote hai iske bohot se
Comment from : @rajayushofficial

Me exercise din pe 3/4 baar kartaa huung lekin protein 1 scoop everyday leetaa hung is this good…
Comment from : @Mrabhi6948

Sir meri beta gym jata hay protine powder vi leta hay we are non vegetarian hay diet mein fish eggs chicken pork milake leta hay meri family mein kidney transplant ka history hay to mujhe dar laga rehata hey usko protine lene se plz mijhe bataye keya karni chahiye he is 295'9"and body wight is 80kg
Comment from : @JoyeetaMukherjee

All in One Video for Gym Members to Just Understand What Is Protein and How to Take ? Thank You Sir 🙏😊💪
Comment from : @nitinjadhav2703

49 weight hai or 55 height hai kitna protein lena chahiye?
Comment from : @BabitaYadav-r4j

Sir din m protein kb khana chahiye
Comment from : @RaghavKushwah-r9g

metabolishm for high protein absorption kaise badhae
Comment from : @kanhamohanty2062

Clickbait thumbnail, me sirf Protein k kidney effects dekhne aaya tha, pura video dekh liya lekin aesa kuch aya hi nhi, video ko report krrha hun
Comment from : @phijiks

मुबारक हो यतींद्र भाई
Comment from : @shamsudinsaifi8210

Bhaiya link kaha per hai dikh hi nahi rahe
Comment from : @ArunSingh-ry4ts

very very helpfulfor me personally
Comment from : @jeetendradeo

Sir mujhe muscle gaine karna hai to whey ka kon sa lena hai nitrotake, isolate ya aur kon sa
Comment from : @mangaldaswadekar302

Love from Pakistan ❤
Comment from : @chandbarcha9675

Customer care support of 2X nutrition is too worst No response to mails and whts up Please improve this service
Comment from : @rakeshgoudo7180

426 Absolute gem ❤
Comment from : @maheshnanavare1517

GNC ka protien kase he
Comment from : @dineshambre4807

Kya whey protein koi brand ka le sakte hai?
Comment from : @MrDhruv-k9z

Great video❤
Comment from : @ishanshrivastav8223

Thank you bhaiya❤
Comment from : @ManishKumar-lw3vn

55 kg my weight brHow much protein par day
Comment from : @newsongs3567

Thankyou sir ji ❤ brMai aap se jarur milunga
Comment from : @Shivrajfitness777

What happens if I eat only protein and not carb after my post workout?
Comment from : @pg_fitness

Konsa best whey protein hain
Comment from : @VasimHoona

What is ANABOLIC WHEY?
Comment from : @Blackpigeon007

Sir two time in day consume wheay it's good or not
Comment from : @YashrajMali-lw1dy

Protein should be taken when you didnt eat enuf protein for the day Its just a replacement Not a muscle building thing If you are taking protein powder with creatine in it Take it 1 or 2 hrs before your workout If you are consuming just protein Take it post workout
Comment from : @Thetimingwizard

Sir I'm from Pakistan yaha aksar Dr kahty hain k whey protein kidney demge karte hain kya ye bat thek ha
Comment from : @safa_abdul_rehman

Hai
Comment from : @lifewithparvez

Kapiva ka whey protein kesa hai sir
Comment from : @praveendhiman4768

YSX10 promotion code is not valid
Comment from : @ssaas01

Your r the best sir❤
Comment from : @Topcowsellers_Mharastra

Amul whey protien is trusted and good I like amul whey protien
Comment from : @SouravSarkar-r5i

Sai hai
Comment from : @AHTASHAMAliDangrach46

thank you sir
Comment from : @surajpatil1462

Protein powder lete he to pani kitna pina chahiye
Comment from : @divyam8014

Kindly mention the quantity of product and protein Thanks
Comment from : @qdineshkumar5403

If the video isn't entirely in English, please don't write its title in English
Comment from : @ViolinistJeff

Looked at your ingredients: INS 955 is a sweetner another words Sucrlose Sucralose or Ins 955 can alter your gut health by reducing your good bacteria which eventually leads to poor immunity Excess consumption of this ingredient will lead to headaches, allergies, gas and stomach pain It may also have a hand in weight gain and digestive problems
Comment from : @Sami-rp7mf

Congratulations 🎉
Comment from : @Umartigerfitness

Lean muscles mass bnany ky leye way protein isolat bcaa formula istemal kare
Comment from : @Umartigerfitness

❤❤Hum kitne din continues protein powder le sakte hai
Comment from : @yashpalthakran2576

Kya whey protein k saath shilajit aur creatine powder mix karsakte hai water me peeney k waqt after work out ya before workout Please reply
Comment from : @shaikshakir205

Cant you just speak English
Comment from : @renegrundza2191

Bhai sharm kar le Itna bada channel hai phir bhi clickbait use karta hai
Comment from : @docjackal8511

Nice explanation bro👍 I want one suggestion whether whey protein will be better for me for digestion instead of natural source, bcz I have digestion problems over milk , moong , Chana, soya and chicken 🙏
Comment from : @arunsubha69

Sir 🙏 mera ek sabal he protein gym jane ke bad Pina chahihe ya gym jane se pehele lena chahihe and gym jane ke kitne din bad protein lena chahie ?
Comment from : @officialside9175

pakistan my kon sa protien best hy
Comment from : @YourMunno

Thanks Sir
Comment from : @AKASH-rl7vb

Discount code not working
Comment from : @JAYCHHEDARULES

Aoa sirbrSir me Pakistan SE hu me beginner hu Mera digestion buhat khrab hai age 29 weight 42 Konsa protein use kro USA ka original bta Dy q k Pakistan se Sirf fake he milta sab shukria
Comment from : @GameFree-w7m

Sir meri body kafi lezzy h low confidence se suffer kr rha hubrbr26 age me kafi white heir aagye brJo hua ho gya me isko ruk sakta hu ky
Comment from : @ImyourBrother-wd3wt

product ki marketing hai fake content
Comment from : @YadvendraSinghJat

Fath body leen ke liye ye protein best raha ga kya plz tell me
Comment from : @Shivansrahul

600 gram protein per day brMe ye DIGEST nehi kar paaya 🤮
Comment from : @JohnnySins69-c2c

Hi sir , can I take empty stomach ?
Comment from : @AMITSHARMA-yn2oh

Agar koy good supplement leta hai to sab bolange ye accha nahi hai ye hai vo hai but agar koy bazar mai Jake 10 saal purana oil ke samosa khata hai to usko koy kuch nahi bolega 😂
Comment from : @ZulfikarSs-n3p

THE THREE FITNESS INFLUENCERS ON YOUTUBE WHO GIVES REAL KNOWLEDGE br1 GURUMAANbr2JEET SELALbr3 YATINDER
Comment from : @sandeeps7598

Natural protein in not harmful
Comment from : @Veros23UK68

Not agreed mazdoor log to koi diet plan nai follow karte Dal chawal kha kar bhi body ki protein requirements poori ho jaati hai aur muscles and stamina bhi hota hai protein requirement for body ka koi logic nai haiye sirf compete karne wale aur showcasing karne walon ka Funda hai
Comment from : @balakrishnaniyer1563

Pakistan me se order pr kitna time lgy ga delivery m
Comment from : @shoaibFitness349

Hello sir 🙏🏼brbrMi apse puchna chahta hu ki mi bahut patla hubrMujhe body banani hai to kya karu
Comment from : @ayushmangal5714

Good information 🎉
Comment from : @CRAZYXTREMERIDER

I can't hear or understand anything heis saying
Comment from : @growthmotivemedia

What the hell is he saying can anyone understand this human man 😂😂❤
Comment from : @henrydelosarroyos2215

Hi sir I am from Pakistan , my body weight is 53 kg sir g muji konsi protein khani chaheye
Comment from : @SohaibkhanG-v5t

can i take soy and whey protein together?
Comment from : @mitulbhuiyan7189

Best multivitamin supplement I've tried! Planet Ayurveda's Nourish Maxx Powder gives me energy and glow"
Comment from : @JohnVessely

jarurat se jada pani piyoge toh nuksan hoga??brkaise??brpls elaborate
Comment from : @prashant_gkd

Hello Sir my weight: is 46 Age: 28 how can i gain my weight
Comment from : @udgaming6709

Bhai mujhe muscle increase karna hai mota kaise honge btayie dubla ptla acha nhi lgta kiya kre please reply
Comment from : @MrKing-bm3mj

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How to Use Protein to Build Muscle | Yatinder Singh

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