how to overcome loneliness | causes, myths and REAL solutions

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Information how to overcome loneliness | causes, myths and REAL solutions

Title	:	how to overcome loneliness \| causes, myths and REAL solutions
Lasting	:	17.50
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Views	:	197 rb

I will start with building the relationship with God and being my self best friend
Comment from : @ghadaprojectadmnmgr4665

Very helpful thank you
Comment from : @ghadaprojectadmnmgr4665

How do i join your online communityit shows only your insta page an other social media pages an your store
Comment from : @ajharwoods1974

I cant even use my phone as I'm at school and its not aloud My friend left the school so I'm all alone and i wanna make memories I know i should rely on myself and self love but what will I do in fee lessons No one talks to me
Comment from : @mariazafar5146

i do all of this i go on solo dates and i take time off my phone and i still feel lonely
Comment from : @fatmatabassum313

Find your hobbys and passion brRomanticize life brReal dopamine (do thigs that will make you happy)brAsk deep questions brSelf validation brSolo date brRecanted with your inner slefbrJournalbrMeditate
Comment from : @Oliguacamole_yt

I felt lonely and that's what made me come to YouTube to look for solutions and I'm grateful i came across your video ❤
Comment from : @kareemaholuwaseyi5434

What is the purpose of my life,what can I learn,what can I do today to make me happy,what can I study today,how can I move my body today,what new language should I learn,what new dance should I practice br,what next,when I chase other people,boys I'm loosing all the potential of myself
Comment from : @Somyabiologyclasses

I loved this video, thank you 💗💗
Comment from : @naimasadiq1452

The real video starts from 2:25
Comment from : @bookbyte-e1v

i love this so much
Comment from : @nada262

I just comb my hair or do my skincare but I always play some series in the background just not to be in a silent environment, I dont even watch it, the constant chaos gives me peace
Comment from : @madhura_chatterjee

I just realized I’m literally LOLA 😂😭😭😭😭HELPPPPPPPPPPPPDNSIDNEISWO
Comment from : @shrug8690

All I can say is thank you ❤️best video I’ve watched lately
Comment from : @janaessa8808

Throughout my life , I've always felt lonely, but I know I'm the best person to me , and I'm gonna get me out of this place , one day
Comment from : @BbXxx-ug1ek

Ladies 🎉this girl is SWITCHED ON !!!
Comment from : @anitawilliams22

God made you to help everyone I love you you change lives especially mine❤
Comment from : @sathanaxvlogs

Cut off all the toxic people around me and now I’m alone 😅 great
Comment from : @Yikkoofficial

Am I the only one who feels like no matter how connected I am with myself, it won’t completely cure the loneliness Yes, I’d feel better due to the connection I have with myself but I read it once that self-love is not a replacement for any other love, not romantic, not platonic It’s common to be completely fulfilled with yourself and still yearn for another human connection Or Am I just not that connected with myself and she’s right Idk, any advices will be appreciated
Comment from : @jenayani

This girl has done a lot of self introspection Thank you ❤ sending loving positive vibes ❤
Comment from : @bianca4829

I'm just a teenager and I have strict parents that never allow me to go out with my friends, feels like my social life is dying and I feel so lonely
Comment from : @thee_queen__r

Youre an angel Tam Truly the embodiment of 'Be the change you want to see in the world' You are the only person on youtube who actually helps with self help and problem solving For that im immensely grateful It feels almost impossible to me how some random stranger who i chanced upon understands my inner mindsets and thought processes, the experiences that I go through so specifically It almost feels like we have the same brain So glad i can get uplifted and motivated from your videos Thank you
Comment from : @waterlily3522

7:17
Comment from : @krysxmoon

Tysm❤i needed it
Comment from : @AJJJ504

Love you Tam from the bottom of my heart
Comment from : @rachanadeshmukh8689

bTAM PLEASE ADD CHAPTERS BACK PLEASE THANKS/b
Comment from : @Xx-_-_-

Tam, you're a gem Thank you so much for helping me realize this I AGREE 100 with everything you said in this video, so true Loneliness is a feeling of disconnection- that's what it feels like to me, just a feeling of utter disconnection, and this one word- 'disconnected' is what I hear in every person's explanation of what loneliness feels like I thought I was just disconnected from the world because of my inability to be intimate and vulnerable enough to be my 'true self' to others No I was disconnected from MYSELF because of my inability to be intimate and vulnerable enough to even LOOK at my 'true self', know myself, face myself and CONNECT with myself The world is a mirror When you have issues with relationships with others, that simply means you have an issue with your relationship with YOURSELF It is never an external problem, it always stems from the internal world What I've realized about my constant state of stress and pressure when socializing, and my inability to truly connect and be genuine and form genuine relationships with others, is that it's because I don't even know myself I can't even allow myself to be my genuine self to myself I'm afraid to find out something about myself I won't like, and so I hide both from others and from myself These issues were never about them, it was always about me But now that I know what the real problem is here, I know what the real solution is, and I can work on it And that is actually getting to know myself, connecting with myself, and being present and attentive to myself, being present with myself and not some distant 'perfect' future Thank you so much Tam you really help me and so many people out in a productive and compassionate way, you make me feel seen and like it will all be okay, LOVE YOUUUU (I'm sorry for my neverending saga of me accidentally oversharing on the internet)
Comment from : @heyyy1325

Thank you so much for this video, you juste opened my eyes on a lot of things and ot realy help me Thank you so much i realy needed to undestand all of that
Comment from : @misscloclo7028

not me watching WINNNIE THE POOH while watching tam lmaooo
Comment from : @Jamaicanbookbaddie

I really enjoy your videos and your point of view But every time I watch it, it seems to me that you are not telling, but yelling at me, and I feel uncomfortable What could this mean? Am I Ok?
Comment from : @mo_mirror

this entire video sooke to me in ways no other person on this planet could ever comprehend to me, i love you thank you i literally am lola, i cried today because i am always making sure i have plans with anyone but life had other plans and everyone i know had to moved to another city, and i have no one right now but myself and my family I am completely alone!
Comment from : @reinaaqua685

I could not find the video you talked about on this video the one of how to journal for beginners brI started it but could not keep up
Comment from : @iamamaraa_

, bfgebfge8trgj4392tr8jfbegfq feyery83yrb 3m 4ti4orpofp4oprop4proporporo3t33pktkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk3k3k3k3kkk3k3kkkkkkkknbb
Comment from : @drawingcupcakes9123

I am fuckisnafegdf emgfrgfhegheeshdurwdtcsd weuuwlbdkfdge myy4kt gwglwhw
Comment from : @drawingcupcakes9123

a b*tch will stay unbothered as f*ck
Comment from : @drawingcupcakes9123

I bought myself pink roses for the first time yesterday in a grocery store yesterday while listening to "yes, and?" Something literally shifted in me, I felt so good!❤
Comment from : @buketozkan1928

Comment from : @federicanapolitano7134

You are Amazing❤
Comment from : @anamishtiaq2516

this video changed my life omg
Comment from : @catsaresuperior2004

i really want to go out alone but I am Indian and my family does not allow me to go out alone i have to have a friend with me or I won't be allowed to go out :(
Comment from : @xena7553

Thank u tam for being a saviour ,being a doctor still I can say u give the best medicine for people’s mental health
Comment from : @SUSMITADAS-pc6tn

thank you for hope Tam💓
Comment from : @EnchantressOfAbundance

She literally reminds me of rebekah mikaelson
Comment from : @srishtibatra4585

❤❤❤ thank you for this video
Comment from : @user-ec8js3nc1p

please make a video on how to work on ourself
Comment from : @rishipaparaju4653

Hey Tam!!!brI always feel like I'm not confident And I think the cause of this are my face marksI can never talk to people confidently cz of my face marks I feel really uncomfortable around pretty people and people who judgesAndd also I'm an introvert
Comment from : @tahiatajrian3263

This might just be one of the best videos in your channel I went back to my country after finishing my bachelor and I had forgotten how lonely and badly understood I felt here until I couldn't manage it anymore Now I feel like at least there are some things we can all do and that we are in fact so not alone
Comment from : @waytofreedom

Notes:brbr1 Causes 2:23brLack of self brbrRelying on other people brbrLet’s go back to selfbrbrYou’re simply in the wrong placebrbrExcessive digital socialization brbr2Solutions 10:28br Find your purpose outside of other peoplebrbr Being able to see the joy in life brbr Call up a friend and share something of value brbr Work on yourself brbr Reconnect with your inner child brbr Regular journaling brbr3Homework 15:50br A real solo date brbr Journal or meditatebrbr Call a close friend/partner/family member and discuss something that matters to youbrbr Join a online community brbr Come back home to yourself ,romanticize your life,build yourself brbrThat’s it :)
Comment from : @Zayniee-bn4ll

Can you please make video on how to deal with negative roommates please
Comment from : @JiyaKhan-vc9jb

I think it's time to go on a solo date, girlsssss🍷
Comment from : @EstrellaAgesta

wow I needed this! Thank you! 🙏🏼🫶🏼
Comment from : @fernandamora3605

You give such big sister energy, gonna go on that solo date tomorrow after college 🫡
Comment from : @elskerhuaxie

❤❤❤❤❤❤❤❤❤❤❤❤
Comment from : @margaritastrode4752

💥👏🏼😼🍾🖤 brbrbGIRL !! I LOVE Your SOUL- Your MINDSET-Your STRENGTH & the impact that you have in my life/b bPlease 🙏🏻 make more videos on toxic families mother father siblings ALL that is my pain point your video of toxic families changed my life for BEST/bbrbrb2:22/bb onw/b
Comment from : @alaiaadam5767

13:05 this video made my eyes water🥹 thank you for this video
Comment from : @Elishajorden

Thank you!! ♡
Comment from : @Aruxshi_97

6:53 12:25brbrMake first move about having deep conversationsbrbr14:30
Comment from : @filiacinnamomi

hat kind of deep questions cann i ask
Comment from : @ashleshasingh-eu5ok

Damnnn I was watching power rangers 3:00 in the afternoon Now i know it's my way to connect with my inner child
Comment from : @RishikaSingh-cf3fq

i love you so so much omg tysm
Comment from : @deeplydeee

this video called me out on another level omg
Comment from : @AnastasiaMonou

I AM SUCH A LOLA
Comment from : @wandaswift9107

Causes:br1) Lack of self, disconnected with yourself br2) Relying on others Socializing br3) Lack of quality time alone (solo dates) trying to escape itbr4) Being in a wrong place br5) Excessive digital Socializing
Comment from : @Sk-kp2qz

Ah… ! My alone time isn’t QUALITY alone time 🤯 I just vegetate… Recover from jet lag… Sometimes I dress up and go for a walk but like, it’s not fun or exciting…
Comment from : @susimations684

I love Tam's energy and the fact she gives tips from her heart 💗💗❗❗
Comment from : @justanhuman12-

you helped me so much i just wanted to say i really am thanking you your a hero especially as a teen its really hard :)
Comment from : @eiliyahrashid-j4d

4:03 yikes 6:59 what do you crave?
Comment from : @chelleaina-xlr

Amazing🫶 Thank you!
Comment from : @chiara__julia7337

Your makeup look in this video is absolutely stunning I think I might get inspiration from it next time I do my makeup
Comment from : @xyzza

JUST WHAT I NEEDED TODAY THANKYOUU TAM
Comment from : @kawaichan2663

your videos always help me to get myself together lately i have been feeling lonely eventhough i always try to spend more time with people and i realize i havent had the time to sit with my thoughts alone and have a solo date in a while thank you for the reminder Tam! your positive energy is so magical <3
Comment from : @kala4668

I love you❤
Comment from : @harshitarel3207

Recently I've started to feel lonely at my university I like all of my classmates but I have almost no one to talk to I just text with my boyfriend during breaks I have only one friend but he talks with his other friend all the time Sometimes I have small talk with a random person that lasts max 3 minutes and it made me sad yesterday However I feel this way only in my uni, so I agree thay maybe I'm not in the right environment
Comment from : @sandycarat

Loneliness is your mind screaming that its in need of you 😭🥹
Comment from : @baconkaryn

Hi Tam, thank you very much for your videos, I LOVE them!! brAnd boosts my self esteem ♥️ brI’ve sent you a message in Instagram of a video request, hope it’s okay ♥️
Comment from : @bibimikaelsen3469

I need this ty queen
Comment from : @baharsorosh3083

I come here and watch your videos whenever I'm not feeling my best self, because you just lift up my motivation and I realise how better I can be! So thank you so much, Tam! ❤️ Love from India, xoxo💖
Comment from : @priyanshitripathy9673

thank you for the reminder!!
Comment from : @noemisarahhuber1442

Lucky to have you ❤
Comment from : @thequeenie323

Sis i'm glad i found u
Comment from : @christabellahimbazwa3933

sadly I don't have friends
Comment from : @jharafatema6835

This video was lit Tam!!brTam, please can u make a video of how to begin the self-development journey? Please please pleaseee!! Like, from the teeny tiniest thing🥺❤️
Comment from : @shenz1843

Very good audio qualityNice video TK!
Comment from : @rishandprish

this showed up in my feed at exactly the right time
Comment from : @rayna6284

Hi, I just want to say thank you for everything you put out You've truly helped me with a lot Do you mind doing a video on how you handle finances as a content creator Like do you do your own taxes? Managing and saving money, etc
Comment from : @Harmony06