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Walk Farther and Faster After A Stroke (1/3)

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My toes n fingers not working help with excsise
Comment from : @DorothyKhan-tu1dv

Tobies Tobias
Comment from : @IndraGurung-ni4vg

I think it should be mandatory for therapy to be 3 months
Comment from : @Hartleymolly

thank you for the information it is sohelpful to me as a stroke survivor
Comment from : @TannyMobe

Thank you for the video, GOD BLESSED ME WITH A GREAT AND GOOD PHYSICAL THERAPISTS THIS MY 8 MONTH AFTER STROKE, ALL I CAN SAY IS THANK GOD, EVERYDAY I KEEP GETTING BETTER TO MY GOAL MR DMITRIY IS A BLESSING TO ME AS A PHYSICAL br THERAPISTS GOD BLESS HIM MOREbrbrTHANK YOU FOR YOUR VIDEOS WHICH KEEPS MOTIVATING ME TO DO MORE ON MY OWN YOUR TEACHING ARE SOUND AND INSPIRING TOO THANK YOU
Comment from : @ifeomaobidinma4044

I use a cane still
Comment from : @kiawest5247

I’m Walking 60 minutes per day 90 days after stroke
Comment from : @mariaestelle4494

Mykids only want me to do sotto stands telling me i havero do before i can begin to walk
Comment from : @eleanorensign5586

I'm thanking U for the video, BUT I didn't find the : "Walk Farther and Faster After A Stroke (2/3")! Unless there isn't any
Comment from : @ΠαναγιώτηςΠαιδαράκης

I have my stroking standing for long periods of time what exercise can I do to maintain a strong strong posture I am walking 20 ft without a but I'm still wobble please help me
Comment from : @tonyarnold3187

Its been a year since my strok i walk 1hour in day but its not normal my legs feel stiff behind my knees i font nkow howa can i fix that pls help what can i do
Comment from : @catslover251

What can we do if we share our goals to our pt, and they are just negative Nancy's!!
Comment from : @raulruizruiz9608

would you suggest swimming to someone who has hip arthritis and cannot walk fast,? so in order to get cardio, the only option left is swimming to avoid the hip pain
Comment from : @annamay3707

I'm brStill dealing with stroke fatigue
Comment from : @springtime8029

I look after myself as my wife works
Comment from : @michaelmallal9101

THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜 AWESOME
Comment from : @daphnerodriguez9980

THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜
Comment from : @daphnerodriguez9980

I'm now getting my balance after a stroke on the left side which is a bit weak the right side is okay
Comment from : @hilbenj624

Hi Dr Tobias I quit going to professional PT However I have a good daily routine that I do along with doing some of the exercises you recommend Like squats against a wall
Comment from : @alanaquestelles6110

This only The video with Pay not for Me I want And like is skills And wellness and Doc rhea Furlan even i Walk like a Turtule
Comment from : @troylevy5235

Mam please can you make one more video with subtitle option on the same topic
Comment from : @SreedathDatz-xu2ie

Thank you! Thank you! Thank you! This is very helpful😀 So glad to have found you!
Comment from : @RebeccaHotchkiss-f3i

Thank you
Comment from : @martypowers6329

I had an ischemic stroke in October 2022 and have been doing PT & OT ever since It has most affected my left arm and hand My legs and body feel heavy but i don't have any of the problems that you illustrated, I have pretty good balance and knee bending is not a problem I think that I am walking correctly with good quality but my whole body feels heavy Is this normal? Any suggestions? I have watched many of your video's and really enjoy them
Comment from : @pete555947

My friend is using the Walker , how do we go about the same The videos you shared are awesome You are an Angel in disguise
Comment from : @poojahm120

Thank you so much once again, i have followed many of your exercise you have both explained and shown how to go about
Comment from : @poojahm120

i had cervical and lumbar spine operation but difficult to walk i feel like my feet are so heavy and my legs and my head what exercise i will do i fell like i dobt have balance
Comment from : @Canada93214

15:26 Theres wally! Bottom of screen, slightly right of center What is the dogs name
Comment from : @privatenexus5764

I didn't have a stroke and I have the same problem with balancing Is it possible to have a stroke without knowing?
Comment from : @ireneslusher387

walk run 5 miles per day
Comment from : @SuperDemonhunter777

What is the normal recovery time after stroke ??brIs 100 recovery possible ??
Comment from : @starjelliesofc

I hadsroke and brainsurgery andihad seizurewhatcan ido My sister
Comment from : @nitayaboosri4878

Help could you address a tendenberg gate
Comment from : @janjenkinson1829

Your tape are great thank youI am in between
Comment from : @gloriaortiz5184

I need to get rid of this cane I hardly even lean on it It's like a pacifier to me I feel safer with it tapping the ground please help! I'm 6 years post injury
Comment from : @kimberlylivingston4066

Good morning i had a stroke
Comment from : @ineztaylor6497

Good morning i had a stroke my right hand and right foot is slow
Comment from : @ineztaylor6497

I had a stroke 3 years back I am 79 year old female I do have some walking setbacks I am able to walk with cane outdoor parking lot which is backside of my house My left side was affected I do walk; but some time I drag my left foot Not able to lift the foot high enough similar to the right foot I walk 3 rounds about 13 miles in an hour The walking is enough do you think? Any suggestion Thanks
Comment from : @lalithasundararajan2119

I’m using a cane and have became dependent Had blood clot on brain at 14 years old Now I’m 63 Had drop foot, Paralysis in my left leg Did fine at walking other than kick my left toe into the ground every once in awhile As I got older I started getting real stiff legs Physical therapy did wonders 10 years ago I’m at my worst now Need serious help
Comment from : @keningram9597

I had stroke in 2021 I have shoulder pain and it's getting worse day by day Can you please help me
Comment from : @ummuayra5689

My walking is def better but my coordination is still way off
Comment from : @lonnieblackwell8604

NEUROLOGY, FISIO, REHAB WELL DONE FOR THIS HOLISTIC APPROACH
Comment from : @ShyamSundaresan

I love your videos! I have psoriatic arthritis instead of having had a stroke, but I find that your videos are extremely helpful in addressing my antalgic gait At 00:54, though, please correct "Tobais" on screen to "Tobias" -- At least that's now it's spelled in another video of yours, and I believe that is how you verbally identify yourself You might want to check all your videos for this mistake I have come across at least two that have it
Comment from : @andreawales1938

Hi Tara,brbrI really appreciate you doing these videos At the age of 51, I had a basler artery stroke in July of 2020 that affected my center line and left side I have been working out with different trainers at the gym 2x a week My issue in the last few month has been nerve pain and heaviness in my left leg I went from walking using a walking stick for 40 minutes 3 days a week to now about 40 minutes a week total because of nerve pain The nerve pain does not hurt to the touch, per se, but just presents as pain in general in my leg and arm Any suggestions on what I can do for this?
Comment from : @huggbear489

I always need your motivation in the early morning, 🙏 thanks
Comment from : @lindadaly7602

Is it possible to learn to walk without a cane or walker if you have no feeling at all in your affected leg?
Comment from : @billybob-en4zh

Need Outpatient Rehab Facility
Comment from : @staceypalmer6674

wonderfull! it is a blessing to listen someone so quiet and positive thank you so very much!
Comment from : @lucagian9801

Being a Phyisical therapist you do give good advice MOST DONT and should not be Phyisical therapist!
Comment from : @MiKE-jz6jt

Dr Tara your channel gives me motivation every day You have created almost all videos Stroke survivors requires
Comment from : @foodroamer6065

I started walking before these videos but they helped to improve my movements and walking , is it possible to ever walk again as we did before the stroke? Btw thanks for your videos, they are very helpful
Comment from : @javiersanchez5389

I can walk but I have a tendency to drag my left foot My big toe is stiff while the others curl if I apply a lot of pressure Can you tell me what to do to correct this?
Comment from : @jennifernorris1720

How do I stop my foot from awantimg to curl, when I bare weight
Comment from : @nunior12

I want to go back to running, but it has been a month that I had my stroke Dr want me to take it easy, I can walk 5 km without assistance, mobility is good, just my left hand has these pins and neddles
Comment from : @ericmo2738

Thank you, I cane walk slowly with a level of confidence indoors (home and local YMCA) The outside elements (sun, wind, more challenging terrain) make walking look totally different I need to start back some basics of balance and distractions to make an improvement, I think!br,
Comment from : @jeanfaulk8934

Hi! I had my stroke years back and i am on walker since, but when i read your vlog about trying to walk again i was able to do little baby steps without my walker, but i can feel heaviness on my head whenever i try to do it, Please Help! thnks so much! -Gerein
Comment from : @reinpahit714

You're a good video that was entertaining
Comment from : @09ironman1

How do I speed up my walking progression? I tend to be going from walker to nothing Using a cane just feels weird?
Comment from : @cjnthn

How to leg big toe bending stop… brThank
Comment from : @rajanishah4859

o bought a ground reaction AFO about 5 years ago and it has made a dramatic decrease in my fatigue! it wasnt cheap but worth every penny!!im 10 years post severe spascity and left neglect what are your favorite AFOs? do u suggest wearing something on your foot at noght?
Comment from : @missycampbell4925

Hi Dr Tobias, you wanted to know who is watching I had a haemorrhagic stroke in August 2018 and was hemiplegic I’ve been following you for some time now I’m now walking around a mile a day but am getting pain in my unaffected knee I’m probably at the point here I need to take a break and go back to exercises which will encourage better quality movement I have spasticity in gastrocnemius plantar flexors and also extensor hallucis longus, not which I get 3 monthly botulinum toxin injections Thank you for your videos
Comment from : @lynnecameron6645

I feel stiffness in muscle around my neck and shoulders while I was walking, and I don’t perspire that much as when I was not a strokeWhat I did incorrectly?
Comment from : @ginn818

Thank yòu
Comment from : @disleyce

This is far and away the best specific info on rehabbing from a stroke I am 6 years post CVA and I keep improving, stronger, longer range, stopping pain Especially helpful on understanding and maintaining a wise balance between staying dedicated to increasing your movement vs developing bad habits because we settle for the uncoordinated pattern movements we get back first after the CVA We may give up because It seems like a drop foot will never improve so we walk on it and the ankle gets sore, but the proper exercises might make it improve if we listen to her and try them Many thanks for channel!!
Comment from : @richardgayton1337

Cervical fusion C5-C6 and C3-C4, with myelopathy causing poor ankle proprioception
Comment from : @douglasreas9353

This week, I’ve tried some of these exercises I certainly have my challenges, but interestingly, my balance isn’t too bad But, one of the exercises that was especially challenging was standing on foam with my feet in a straight line That’s one I definitely need to work on! 😊
Comment from : @revdocrandy

I am not walking much because my toes curl downward when I do It is painful Stroke left side affected
Comment from : @chrisnexus1889

I have PROBLEMS WITH MY FEET THEY ARE NOT THE SAME AS THEY WERE THEY ARE TWISTED COULD YOU GIVE ME SOME GOOD ADVICE ABOUT WHAT TO DO I HAVE NEOROPATHY IN MY HANDS AND FEET THANK YOU FOR YOUR HELP GREAT VIDEO AND INFO
Comment from : @marialuigiamenga2199

I am definitely too sedentary!!! I’m in that vicious cycle! You explained that so well and glad to hear that my anxiety/panic is normal
Comment from : @monicasuyo1330

This series is exactly what I need right now I've been wondering how to increase my stamina and walking distance, especially since I will be driving soon
Comment from : @onehandedwonders

Super important and just what I needed Thanks Looking forward to the upcoming advice on breathlessness etc Thanks 🙏🏽
Comment from : @jennygibbons1258

Thanks for this series! I’m really needing motivation to increase steps and get more healthy brbrAnd I’ve finally come to terms with the fact that sometimes it’s best that I wear that AFO Big thing for me Your video on that made me try it again
Comment from : @cheriallan8706

Can we use a wabble board with an AFO
Comment from : @rudyrico6770

Here is a positive post for your subscribers I had a devastating haemorrhagic stroke six years ago Four years ago, I could only walk slowly for 200 yards, with a very poor gait With the help of an excellent neurological physiotherapist here in England and a great deal of perseverance and determination I have improved sufficiently to walk a marathon over 12 days This is even more remarkable as I have left side hemiplegia I use an electrical stimulator to help me walk, but do need to hold my husband’s arm We have raised £2,000 for the Stroke Association charity here in England My message is keep trying and you will surprise yourself with what you can achieve I might never be able to use my left arm and hand, but I can contribute to society
Comment from : @ruthmumford1077

Is there any whatsaap group or something for paralysis or spinal cord injury patients? If yes pleas do share the link to join brThank you
Comment from : @Nad_e_e_m

What should i doafter my strokei can't waken up in my bed?pls help me
Comment from : @glennganio4851

Thank you Dr! Very useful video
Comment from : @harimdh

Hello, I am already walking faster so much my wife has hardtime to follow me !
Comment from : @micheljolicoeur4873

I’ll add another reason: I’m super self conscious of my spastic gait , and it’s less noticeable when i walk slower It’s really affecting my self esteem 😞
Comment from : @SweetCarolineeeee

Please clarify how to distinguish between stroke and MS, Is it mainly about the size of the brain lesions?
Comment from : @maramb5030

I have walked over 2,800 steps today As a quadriplegic with strong spastic stiffness this is a good score
Comment from : @OlekW

What do you think of Nordic walking poles? Using after a stroke Thank you for your videos
Comment from : @judynoyes5281

Dr it's time i say this brThank you thank you so so so much After my stroke, at 47yrs old, it was months before i could even get in the door to physical therapy brI had to take it upon myself and was truly BLESSED to have come across your page The arm exercises i began with all i can say is that when the arm returned to function, the therapist couldn't believe it It was YOUR help, my stubborness, and true Grace I've healed so much since Thank you thank you
Comment from : @LPHounds

yes i am becoming sedentarythis video is on time
Comment from : @reynaldocrisostomo8181

thank you again or the video
Comment from : @reynaldocrisostomo8181

today i walk more the usual from 1000 to 1500 steps but after that i was so tried i got back in my house took a long nap
Comment from : @lukeaw634

Hi Tara I have been trying to walk after a stroke but I can't seem to be able to walk without my walker I had the undiagnosed stroke in 2017 What could be holding me back
Comment from : @mantshegoselepe3844

Am improving better Thank you God bless you 🙏
Comment from : @anjumafshan1297

Thanks!
Comment from : @richardrivera7317

Happy New Year Mam I'm Ruben stroke patient since sept 20 2020brI'm your avid fan I'm following your vlog long time thank you very much I'm from phillipines God bless
Comment from : @rubenmcd4386