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What Happens When You Start Eating Healthy?

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I need to eat healthy to lose weight 🍇🥕🍗🥛
Comment from : @JacobDover-s4m

Thanks for this
Comment from : @Drkenroy

Im gonna be honest ive been trying to pay attention and i dont feel better or worse eating healthy or not
Comment from : @KeithLburns

It's true, when you cook a good meal for yourself and loved ones, you feel so much better than fast food garbage
Comment from : @KF1

How come no one talks about how awful detox symptoms are when you’re first starting to eat healthy
Comment from : @Thesionshow

But what is healthy diet
Comment from : @Ryukendo_Live

Good stuff I really enjoyed it
Comment from : @MindThriveTime

I totally agree with you There are a lot of foods that are procesed and affecting your body These days you really have to look carefuly what food you buy
Comment from : @healthymind-IQ

Came here because of school now in even more pain
Comment from : @rowiistheopp

2:13 second in and I'm out
Comment from : @RonFleener

This is a great video brbrSeriously, that money you’re using for fast food, walk into target and buy a salad It’ll change your life
Comment from : @Pabloandresariza

Amazing things happen! What positive change are you most excited to see first—more energy or glowing skin? 🥗✨
Comment from : @YourHealthyLifePath

Click here to learn more planeyourlifeblogspotcom/2024/12/what-food-should-we-eat-to-be-fit-andhtml
Comment from : @RatnamVadevel

Interesting facts
Comment from : @itsAboutyourhealthLife

Thank you so much
Comment from : @HealthyHabitsHQ-n6y

I was literally about to be lazy for a while, but when i went to the window to close the shades i saw it was a beautiful break in the rainy day right when you mentioned going for a walk, sp now i'm headed out the door! Thank You!
Comment from : @atlasiroh5095

Your videos are really useful I really like your explanation of the problem [3:16]
Comment from : @EatWellLiveWells

❤❤❤
Comment from : @tangarayslaughter8538

Feeling better, more confident, and improving gut health are such powerful motivators for eating healthy! Even small changes, like swapping fast food for a homemade meal, can make a noticeable difference in just days Trust your body, it knows what it needs
Comment from : @goldenhealthwithandrew2210

Amazing video love it so much I had to do an essay on healthy foods but now you made me want to eat healthy food This is the most encouraging video I've ever seen
Comment from : @Afnan-s9d7g

My poo is immediately better, re the microbiome I notice all of these things
Comment from : @85Pesticat

I just started never eating junk food ever again , so i'm good
Comment from : @AmyThompson-xq3zb

Thank you dr
Comment from : @carolepowers3015

Man dude I can see that you actually want the best for people Your heart is truly to see people change God wants you to know that he sees you ❤
Comment from : @EzraYoder-e5s

Hey I’ve been eating ultra processed foods nearly my whole life and I do eat some healthy things but I finally feel like it’s taking it’s toll on me so I decided to eat healthier but idk how to start and what would you recommend to help
Comment from : @Flickofdawristwoo

Definitely agree with you❤
Comment from : @EnchantedBliss-1111

it's amazing that Soya is in almost everything, from cakes to supposed healthy protein foods
Comment from : @dcha9788

Way to get political on climate change lol Clearly a leftist I just wanted to see health topic
Comment from : @GameBoyGuru555

Excellent presentation! The visuals really helped me understand better
Comment from : @LebenskraftStudio

Everybody should eat healthy, nobody should go without or eat too much This metabolizes your body and you feel alot more healthy The climate has nothing to do with eating healthy, other than the cold might make you eat and drink warmer liquids and foods
Comment from : @ShariCory

Thank you❤
Comment from : @YESNO-Health

Great video
Comment from : @davdooo-k9w

I know what healthy food I should eat but it does not taste goodbrFresh fruit is sour and I have to add sugaryes I know if I cut out sugarmy taste should change but it has notbrKale is yukky unless smothered in butter and saltbrBeetsnobrI find I need to add creamy sauces to make some healthy food palatablebrBrussle sproutsneed butter and saltbrCole slawbitterbrFishneed tartar sauce or mayobrIts almost like a balancing act,,,,for every "healthy" food,,,I need something savory or creamy
Comment from : @shh5440

I fell off the wagon and feel like crap after eating a processed meal I need to listen to my body Ate cucumber and grape tomatoes with a dash of Italian dressing and it was delicious Ended up craving it the next day and now while I’m typing
Comment from : @germaine1977

Is it just me or do I actually feel sick once I started eating healthy, I think it’s a good thing bcz that goes to show how bad my eating habits were
Comment from : @JesusCortez-i9y

@john Vincent
Comment from : @maryflorpante9860

The first thing I noticed was huge gut mobility I started to feel my bowels move in a good way
Comment from : @Carllizard

I totally agree with you Most times, we destroy our system with what we eat Please, let's maintain healthy eating
Comment from : @ife-chim

Fat is good for you It doesn't cause heart disease
Comment from : @happydays1336

When I try to eat healthy I just feel so drowsy and not energized just and I’m like soooo hungry like I’m not getting enough nutrients
Comment from : @kaylagreen7403

#1 is true I actually hate fast food now I'm still not perfect in eating but that filth I can do without
Comment from : @smokesletsgo2374

They say you big hands… big…… gloves
Comment from : @Matt-cp9wh

I hear all the time that salt and fat is not inherently bad for you That there is a healthy amount and a non healthy amount Is moderation the key?
Comment from : @tristanfranklin1094

hello
Comment from : @HealthTV365

I really happy for this information
Comment from : @AMYREGANON

Hey Dr Blake, enjoyed yr video I have been exercising 30 minutes everyday for the last 2 years, it comes natural to me because I have done this for 2 years now; however my weight has only gone down a few pound and I know that’s because I have not changed my bad, junk food, candy moments on daily basis, but after seeing yr video it has motivated me to implement Healthy foods into my lifestyle on a daily basic, starting NOW! Keep a check on me please My mother also passed away from kidney disease, another reason I need to make a change Thanks
Comment from : @ccAmen440

I pray for health in diet in Jesus name amen 🙏
Comment from : @Rebecca-zr3lu

Climate change okay Al Gore 😂😂😂
Comment from : @johnbrown9802

Why do I feel hungry when I try to start eating just fresh fruits and veggies and chicken? Is that something that gradually goes away
Comment from : @luciousalpaca6481

TRUTH❤TRUTH❤TRUTH
Comment from : @KittehNow

Climate change is a scam
Comment from : @mattburden4646

Is literally no one going to address those catchers mitts for hands that you have Jesus
Comment from : @solanowalter92

Fruit and vegetables are not necessarily and climate change is weather
Comment from : @richardevans9061

Very helpful I crave working out because I’ve been doing it more but I really have to get over the hump on eating healthy struggling
Comment from : @resaluhv

Cool video!
Comment from : @static3032b2t

TrueMost diseases or health conditions emanate from unhealthy diets Once you switch to healthy eating ,most of these disappear effortlessly
Comment from : @georgeomari36

Lol, not me immediately recognizing the Cutco knives! I want some for myself tbh This was also a great video, thank you!! I'm making small changes right now!
Comment from : @Yahello_Lydia

Defintiely great advice for staying healthy
Comment from : @YummyFoodforaHappyTummy

‏﴿ وَذَكِّرْ فَإِنَّ الذِّكْرَىٰ تَنفَعُ الْمُؤْمِنينَ ﴾ br‏- سُبحان الله br‏- الحَمد لله br‏- لا إله إلا الله br‏- الله أكبر br‏- أستغفِرُ الله br‏- لا حَول و لا قوة إلا بالله br‏- سُبحان الله و بِحمده br‏- سُبحان الله العَظيم br‏- اللهُمَ صَلِّ وَسَلِّمْ وَبارِك على نبينا مُحمد
Comment from : @eabirsabil0

10 months and counting ❤❤❤
Comment from : @ceciliawilson7694

SO TRUE Started pooping more Use to sit on toilet 30-45min trying to😂😢 Anxiety lessened Cleared up brain fog i didnt even KNOW i hadWTF😮 Dnt even want my own southern mother's cooking anymore 😮😮😮😮
Comment from : @ceciliawilson7694

Man spotting fax
Comment from : @hughesadam87

You look like older version of ryan gosling
Comment from : @yusraather9063

Why is there no meat in the thumbnail
Comment from : @foxwatchgaming1646

I’d consider start eating healthy, but there’s lots of the sugary and salty foods I always get to enjoy when I was younger because my dad was lazy negative and selfish and my mom is a psycho My parents were poor and stupid
Comment from : @CTladiesman

What a your best diet for stage 3a chronic kidney disease?
Comment from : @Smiley-jn1vp

Great video! 💯
Comment from : @wellbodisalone

About a year ago as I was making breakfast, a voice popped up in my head that said 'eat clean' Believing it was God, I did as I was told and started eating clean Within a very short period of time I lost 20 lb Perhaps because I am a pescatarian, It took me quite a while to gain back the 10 lb of it - which I believe I need My big problem with eating clean is that it's hard for me to find enough clean foods to hit my 2000 per day calorie goal without all the FAT and, too much fiber brSo I am going to follow you and hope that you have lots of good recipes for me 🙏🙏🙏
Comment from : @marystirrett7225

Like this ❤
Comment from : @healthandnutritionjourney

Thank you so much
Comment from : @frankdadank7894

Like how you said last common facts 👍🏻
Comment from : @mckennalynn1916

weightlossnbeyondblogspotcom/
Comment from : @bhamy5150

edaylifeofusblogspotcom/2024/03/transform-your-life-guide-to-healthyhtml
Comment from : @ashishmandlekar4818

Great advice!
Comment from : @HealthyWays246

Love is gone Williams die bit sick 🤕
Comment from : @rachelliow

Mom son no touch say RACHEL
Comment from : @rachelliow

It was the first healthy food here and the only cleaning 🧽
Comment from : @rachelliow

I have cut out refined sugars and only use maple syrup, honey and coconut sugar We stopped eating out I no longer drink soda and only eat organic unbleached flour for baking and sprouted bread with seeds I’ve noticed I feel a lot better but I’ve been really bloated Is that normal? I no longer crave junk food We have been doing this for about 1 1/2 months We only use avocado oil and ghee to cook with and extra virgin olive oil for dressings
Comment from : @emilysmith9956

Very useful ❤
Comment from : @UpgradeyourHealth

I do agree with you, this thank you!
Comment from : @JeanFideleKATABARWA-vk8qw

Amazing Video! I'm from Manaus, Brazil
Comment from : @luizfredericooliveiradeagu5031

I thought you were going to talk cows and methane gas when you started the video off with climate change
Comment from : @keithcitizen4855

I drive three and half hours a day back and forth to workI am soooo tired when i get home from work I am up by 5 am and back from work at 630pm any suggestions would be Greatly Appreciated!!! I need to eat healthier and exercise but I never have the energy to just eat when get home and than veg out on the couch
Comment from : @shilver101

It’s true now I’m addicted to fresh quality nutritional foods
Comment from : @malcilraeure1364

love this thank you
Comment from : @JohnMaxwellLandon

❤
Comment from : @fantasticlearningkidsandfu2317

Thank you from Italy 🙂
Comment from : @ElsaNdreca

I can't eat healthy I'm just too addicted to bad food and healthy food tastes too awful for me to even try
Comment from : @mrwednesdaynight

OMG STOP PROMOTING THIS HATECRIM BEING FAT IS PERFECTLY FINE AND IS ACCTUALLY HEALTHIER THAN BEING STRONG YOU SEE STROGN PEOPLE DEI ALL THE TIME BUT I DONT DIE SO BEING FAT IS GOOD ITS LIKE XTRA BODY ARMOR OMG STOP PROMOTING THIS HATE IM DISLIKING I HATE YOU :)))
Comment from : @user_iousadkkladsd65574ddwe