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Simple method to learn how to walk without a cane

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I always depend on 1 leg☹️
Comment from : @Markalfred7Ocaña

I had a stroke and now have limp Maybe muscle contraction? I can walk short distances without cane but maybe get tired long distance coz of Congestive Heart Failure? Cardiologist says I'm ok with Ejection Fraction of normal around 65 I think
Comment from : @mscorrell

Walking poles?brOpinion please
Comment from : @lydiasharp6070

For how long were you doing the exercises Tara?
Comment from : @VestaRose

What a corrupt government and world! I can't wait until Jesus takes rule! Just imagine how wonderful that will be!
Comment from : @florarix2210

Dr,Tara, your my Hero
Comment from : @richsadventures1889

Good video just that the commentary is just too much
Comment from : @josephfrimpong8072

This is so great for me I’ve been walking with a cane outside of my house, but learning how to walk without it would be great
Comment from : @Angela86798

# more videos
Comment from : @marchooper8675

😮😮 Thanks for your kind help
Comment from : @marchooper8675

I don't have a physical therapist , I have no insurance
Comment from : @Snoop80

Dr Tobias, really really grateful for your videos Thank you for educating us I had a stroke 2 years ago, and a lot of my problems are exactly what you describe in your videos Thank you so much They're really helping me in my recovery journey If only, I could subscribe 100 times :)))
Comment from : @frankylin25

Awesome videoTara you are awesomebrbrSeriously thank you
Comment from : @panagiotischristo

Hi I have neurapathy in my feet How can I get my balance to walk without my cane
Comment from : @patriciaodompendleton7599

Do you want to be responsible when the old man having a fall?brSpecially an old man become depending the cane I don’t believe in you
Comment from : @josechuy5334

My problem is i feel as tough my knee is going to collapse under me I will watch your last videos if i can find them
Comment from : @lesleyrichards1088

Didn't quite understand it was confusing It said involved side but my left is my involved but she demo accurately for me to understand?
Comment from : @adriennepolanco2516

weak side on the wall?
Comment from : @MCOOKINGJ_

You amazing, honest doctor ❤️
Comment from : @smsmsmsm5844

Thank you Dr TT, this was a game changer for my husband who suffered haemorrhagic stroke in My '23
Comment from : @cynthiamakamba7094

Strke gate
Comment from : @ezelladams6914

Excelente ensinamentos
Comment from : @mobilidade4269

This is the best channel out there thank your for all you do
Comment from : @charmatalk2em

June 21,2024 will be my 3 year anniversary of the massive stroke I suffered which left me partially paralyzed, my left side was effected
Comment from : @Urstrulykristinaxoxo

Thank you Doctor Thanks to Doctor's YouTube, I exercised every day and I recovered many steps 🙏
Comment from : @xungngo8249

hash top video
Comment from : @cirorodriguez190

#stroke gait
Comment from : @88chandru

she could have explained this in 2 minutes
Comment from : @terrylangstaff

Thank you! This is so helpful!
Comment from : @RebeccaHotchkiss-f3i

Way forward I can NOT control it!br😊😊
Comment from : @michaelgoldman2869

Will I be able to play golf in a couple months
Comment from : @michaelgoldman2869

I have PD, my right leg or foot swings way out or way forward, can I control it!
Comment from : @michaelgoldman2869

My 11 year old son just got diagnosed with FND and cant walk His legs are 100 strong Were not 100 sure about diagnose but for the time being until we get the right treatment would these activates help him?
Comment from : @gamebit9063

I seem to have packets of very hard skin on the soles of both feet and the pain throws me off balance I have moved a lot to keep up my physical strength and I hope to be able to walk again I do have my feet looked up regularly but the skin grows very fast
Comment from : @rikkiharcourt3868

Dear Tara, thank you for your video on losing the cane I am six months post event with my end goal being to walk again without a cane I have a long way to go, but your videos help anything you can do to forward a long success stories would be appreciated What I am looking for now is hope and seeing other people have succeeded keep up the good work
Comment from : @mshukdinas

#strokegate
Comment from : @KrullFiellds-ex6qj

#strokegait
Comment from : @KrullFiellds-ex6qj

Is it possible to recover fine motor skills after a stroke ?
Comment from : @mynameis3056

no sound
Comment from : @jamesfulrich2406

Hi doc I ended this so much I was hammering my good-sside wrist by stressing it on my cane
Comment from : @lizarddronedude3617

I've found that a handrail is a great way to walk without a pause to my steps And without a cane
Comment from : @christinehuband4383

Thank you! Exactly what I need to do Trying not to become dependent on the cane My body was leaning completely on it! Thank you thank you Your videos have helped tremendously
Comment from : @tarahsipos6033

Hi Mam! I'm a single and a 2x brainstroke survivor last 2 yrs agoIm still having a hard time to walk without a cane ,my left arm still not movingI really want to recover completely
Comment from : @pwdsinglemomraketera

I am stroker for 7 years, before covid 19, I walk no aid After covid, I walk in my working place helped by cane fr about a year Due osteoartitis gettin worse I walk help by walker with whwit Is alright, dobu hv any advice I am 54 yo
Comment from : @srisugiharti3632

Thanks mam for your excellent video, my body has got spasticity ,I feel my leg heavy and veru difficult to liftI had stroke paralysis in2016 but unable to move my left hand andleg,now let me know how to start the movement of ankle
Comment from : @theepicure1920

#Stroke Gait
Comment from : @derrickbrewer3497

How do you safely progress off walking with two crutches?brThanks for your help Dr Tara
Comment from : @nomikabilow4088

Stroke gait
Comment from : @larantoto7900

My weak leg is the left so I should stand with the good leg against the wall or the weak leg against the wall
Comment from : @gloriaortiz5184

How do I get Core Mac and Resistance belt- Lisa Trinidad
Comment from : @lisasammy6574

I've been in my wheelchair for about 2 years since my stroke but lately I've been walking a little more because of my afo brace but notice my ankle is pretty weak still your videos have showed me what I need to work on to better myself and what muscle to focus on and also giving me more motivation and Hope on walking again thank you so much for doing this it means so much
Comment from : @damonlong5712

Hi I really enjoy your videos can you title your part 1 part 2 part three because I watched so many of your videos I just want to be on track and get better thank you
Comment from : @damonlong5712

should this be done with AFO or not
Comment from : @nolaigmckaigney7135

# stroke gait please
Comment from : @lowthery

#strokegait thank you for all your videos, you give me so much encouragement to improve
Comment from : @harjsoodi4766

Thank you
Comment from : @salimmichel4738

I just watched this What were the rest of this series called?
Comment from : @beverlyschweiss3175

im into my 3rd year post strokebri will try but im skeptical it took a long time to walk with cane
Comment from : @kevinmckay5052

Three years into my Stroke, I went from using a Platform Walker to A HEMI WALKER which I started in September 19, 2022 Now I can walk further distances each day, transfer to a toilet, and walk up and down therapy steps with help (Started with Steps on Oct 11, 2022), Thanks to your videos I HAVE ACCOMPLISHED A LOT since my Stroke of Dec 2019 Thanks
Comment from : @lynnmorrison

Thanks so much for this series, after the stroke last year, your videos have helped immeasurably God bless you and the work your doing for so many people! May favor be your portion!
Comment from : @meditationandrelaxation2410

M'y foot turn a l'intérieur when i wonte walk l have a strok 2yaers ago
Comment from : @meraoulifatima9017

Stroke gate more
Comment from : @jackielackey3757

Please we need cliff notes
Comment from : @vondinkinsvon8919

I do have one question if this makes sense I am unsteady walking out in the open although I do it i havent had a stroke or anything like that just sciatica and leg weakness I am adhering to your vids but if I walk normally on flat ground im a little unsteady but if I walk quickly I'm more stable does that mean anything? BTW I am working on your stairs videos, thank you
Comment from : @dcon1023

Is there an exercise to walk in uneven terrain?
Comment from : @miketabata7957

You are really really really helpful person in that earth I had seen Here in my country every information about after stroke is like a crovded traffic in which we and my mother lost
Comment from : @ercanozcan3263

Thanks for the update
Comment from : @sandralowery4618

I had a CVA 23mon and 3 days ago I was a bad one Was in the hospital for 13 days I used a walker for 5 days The first day, It took me 25 min to walk 50 yards I said to my self, this wont do On the 6th day I went to a cane I said, this is better 10 days later I carry the cane, just in case What help was that if I was a wake, I worked on getting better I was 67 when I had the CVA I am still numb Getting better was my job I went back to work 6mon after the CVA
Comment from : @xmax1212

Just discovered your channel! I have stenosis/ataxia,havent been exposed tothis stuff despite PT Im a dentistIs ther a video on avoiding crisscrossing legs when walking? Do you do tele-consultation
Comment from : @markschwartz8808

Thank you Dr I am following you tube every day
Comment from : @xungngo8249

#strokegait
Comment from : @nancygiannini7451

Great info Iuse a Hemi walker( I know you hate them) however my therApis in rehab thought it was a good idea for me I still feel alo safer with it as opposed to the bigger plTform walkerIm hoping to soon be off of it Thanks to you
Comment from : @elainemashburn9379

# stroke gait
Comment from : @karenburroughs7725

No sound on your walk without a cane video
Comment from : @chrisvinson9579

Hello Dr Tabias If I am able to walk in the hose without a cane would it be safe to walk outside without it ?
Comment from : @micheljolicoeur4873

This is very interesting I had a bike accident the other week and landed hard on my hip I can now walk unaided but with a limp I believe I have psychosomatic as my brain is trying to protect my injured leg although it’s fine now I need to put weight on it and trust it when walking Will this video help?
Comment from : @signmode

Motivate is our best, thanks…best one
Comment from : @lindadaly7602

Please tell me how long this exercise or how many times thanks in advance
Comment from : @sammylakis2126

I can walk around the house without a cane but outside if I walk beyond a few minutes without oneI start hurtingwhat should I do?
Comment from : @vickieharris3850

Just to add I exercise at home standing and sitting They involve moving legs forward, back and sidewise and walking in place Plese read my first comment first
Comment from : @mosheofer

Are your videos address Parkinson's people? I walk inside the house, most of the time without cane, except in the morning shortly after I'm taking the medication Outside I use a can or a rollator since the sidewalk is not flat and I'm afraid to fall My legs are strong Can you recommend what videos I should watch and learn? Thank you
Comment from : @mosheofer

#strokegait
Comment from : @nolaigmckaigney7135

Can’t wait to put this into action More than beneficial 7 years using tripod & so very much value these techniques
Comment from : @nolaigmckaigney7135

#STROKEGAIT!!! DR TOBIAS!!! NOW I JUST NEED TO FIND A SUITABLE WALL FOR THIS EXCERCISE GOD BLESS DR TOBIAS!
Comment from : @bryanb0016

And I get stuck bent at the knee can you help me please it's been eight months since my stroke I had a blood clot in my brain on the right side I have minimal movement on my left arm and cannot straighten my leg out
Comment from : @littlebitsify

I use an arm sling to stabilize my left arm from throwing my balance out when I walk my wife doesn't feel comfortable on me doing that But I Walk into church without my cane I haven't gone into a store because my hip right side gives me pain I'm thinking of going back to rehab
Comment from : @roygonzalez7880

#stroke gait
Comment from : @roygonzalez7880