The Secret of Becoming Mentally Strong | Amy Morin

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Information The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Title	:	The Secret of Becoming Mentally Strong \| Amy Morin \| TEDxOcala
Lasting	:	15.02
Date of publication	:
Views	:	23 jt

What a great Lady ! Greetings from Germany
Comment from : normal active boy

what bad mental habits are holding you back?brWhat unhealthy beliefs are keeping you from being as mentally strong as you could be?brAnd what is one small step that you could take today?
Comment from : Yussy Faiz

I’ve never lost nobody … I never had nobody !!! 😢 my anxiety and depression is threw this … I hope I could get mentally powerful god bless everyone
Comment from : KingCeazeOfficial

1:00 no, yes we all get jealous but I'd like to live in a world where we don't normalize or encourage snark
Comment from : Moringa Ottawa

See? I be telling people that life throws some serious curb balls so be kind to strangers cause you just don’t know
Comment from : Jimika Collette

Mam amy thank you so much❤️😘
Comment from : Ramon

I don't have social media and don't miss it
Comment from : Chantak Chantal

I can think but can't explain through words during the time it is needed this is a huge problem for me and don't know how to change it
Comment from : EXTROVERTICISM

Amazing ted talk, moving and thought provoking Thankyou
Comment from : jay3lky

What i took from this video: brbrbrgive gratitude, counter unhealthy beliefs, exercise good mental habits, stop comparing yourself to other people only person you should compare yourself is to the person you were yesterday, accept that life isn't fair, set goals, you can change the outcome of your world, what's one small step you can take today to change your bad mental habits right here right now
Comment from : Yourvibesux

thank you
Comment from : Bright Nemesis

Her problems make me feel that I have such a happy life and I keep complaining This video literally changed my insight about life
Comment from : Rabia Seemab

Great lady with immense knowledge and mental strength❤
Comment from : Connecting Words

❤❤
Comment from : sara mah

3 ways to develope a strong mental mindset:br- remove unhealthy habitsbr- stop jealousy on others’ successbr- accept that life is unfair
Comment from : Duy Xuân Hà Nguyễn

Thanks
Comment from : Annais Tshilungu

🥰
Comment from : Như Trang Lâm

I've lost the love of My life, the man of my dreams, my husband who seemed to be everything to me I've been through a lot alone, despite having all people's support Now I feel like I have nothing to lose What makes me stronger is that i have to work harder to meet him afterlife
Comment from : rai bss

Speechless 🩷
Comment from : A M E I L I A Minimal Living with Amalie

My God
Comment from : Malika Rupan🇬🇾

Welcome back to schoolbrFolks
Comment from : M S

BRUHHHHHH
Comment from : dyawmii

Thank you so muchbrAm really crying believe me am going through a very depressive modeYour this speech will be very effective for me Thanks again
Comment from : Aiman Imtiaz

Life changing Love this!
Comment from : la_sea

Здо'рово! Спасибо!
Comment from : Оксана Ушкина

Brave lady
Comment from : Fine Haripur

I want to send strength to whoever needs it
Comment from : anshita poddar

ive been learning english to understand these talks
Comment from : gigi

Great Work Very aspirational indeed I really admire your inner strength brbrI believe that to be mentally strong just trying to first believe in yourself and work on your positives until you reach your destination, mental destination
Comment from : Mira Mira

13 Things Mentally Strong People Do Not Do
Comment from : Αντρέας Σωτηρίου

It's really worth to watch this video ❤
Comment from : Bhagwati Gavali

Thank you for this moment of inspiration I hope it grows into more
Comment from : Shianne McKracken

This speech was too emotional for me but I learned important things Thanks! It means a lot for me! <3
Comment from : Laura Hudisteanu

Спасибо большое, очень полезно! Желаю всем изменять свои психологические привычки к лучшему! Из России с любовью! ♥
Comment from : MED VED

Profound
Comment from : VickVindos

thanks amy for this you have really gone through some tough situations in your life
Comment from : rishav bhalla

I think she's the one that's cursed at this point ngl
Comment from : Cloudscape

Amen
Comment from : johnny ginnen

God bless her ❤
Comment from : Sony Xperia

Whatever the pain you're having today, time will heal it, just let it go, and we are becoming only stronger than ever 🤞😇
Comment from : Rohit Jibhakate

hope and pray for u to get all the happiness and many good memories ❤💙💙 lots of dtrenght happiness love shower throughtout ur life
Comment from : akshitha

🎯 Key Takeaways for quick navigation:brbr00:00 🤔 Envy on social media, like Facebook, can lead to depression and affect mental strengthbr01:55 🛑 Unhealthy beliefs about ourselves, others, and the world can hinder mental strength and effectivenessbr04:19 💔 Tragic events can challenge even good habits, and it takes effort to overcome bad mental habitsbr09:31 💪 Developing mental strength involves giving up bad habits and replacing them with healthier onesbr12:21 🚶‍♂️ Making one small positive change can lead to a chain reaction of better habits and improved mental strengthbrbrSummary by HARPA AI 🧬
Comment from : HARPA AI | GPT Chrome Agent

thanks for such a great talk❤
Comment from : Chandler Bing

One Small Step
Comment from : bergstrom oliver

Wow! This was so powerful ! I’d like to find more of Amy’s teachings in how to overcome grief after your loved ones passed away 😢 Do you have any links about that?
Comment from : Anda Dumitru

Welp, after watching this, I know it’s time to give up alcohol
Comment from : skip dog

￶👌🏼❤
Comment from : MANISHA DEEP

Whenever I feel at the bottom of my life, I watch this video, and it really helps Thank you for putting me on my feet in just 12 minutes! You're a very strong woman, I want to be like that too
Comment from : Евгения Казанцева

Self pity become self prophecybrbrAnd 100 its false
Comment from : RichestGal92

Lying on the sofa here in England with a throbbing inner ear infection It's not even a fraction of the pain Amy talks about, and physical pain is always easier than emotional but I'm realising how pain of any kind can be a teacher I had something of a private pitty party yesterday, but today, and with the help of videos like this I recognise that I can actually use the objectively unpleasant experience I am having, not only to be 'not as bad as it could be', but actually net positive What if this agonising pain that has arbitrarily been inflicted upon me for a few days acts as a catalyst to show me a whole new way to deal with negative ocurrences in life, which of course can and will be much worse than this one?brbr Three or four days of pain and sickness would be a very cheap price to pay for a complete change for the better in my mindset when it comes to dealing with future challenges Imagine if my current discomfort is actually equipping me with essential tools I will need in the future when I get a harder test, such as I or a loved one getting a terminal diagnosis?brbrI got my infection, most likely, from the local water authority and its tendency to outlet raw sewage into bathing water during heavy rain (got ill the day after swimming at a local beach) But in 24 hours Ive gone from abject hatred of this occurrence to gratefulness for the opportunity it is potentially affording me for improvementWhile I'm not minded to pen a letter of thanks to Southern Water, I do feel like this experience, along with the useful content I am consuming during it is moving me towards greater enlightenment, which is something I can be grateful forbrbrWe cannot control what happens to us, but it is entirely up to us what we choose to do with it
Comment from : Jake Frith

Ive lost two of my family members in the past two years, so yeah its pretty hard I don't pity myself but its extremely hard
Comment from : tomoyo tatar

THIS BROKE HIPPA
Comment from : Maya Paez

I m not yr frnd nikal
Comment from : Pardeep Jindal

A lot of Thanks! I needed thisbrI have been also going through a very tough time I have to do work with my father and at the same time i have to manage my time to study(physics) which is very tough to understand in very short time I beleive in my GOD I wish one day my parents and I will be happy together
Comment from : Accomplish Goals

thank you
Comment from : Christiantus Opara

i lov how this is so straight to the point
Comment from : baeyuh

This is genuinely a therapy section if you are depressed
Comment from : Nadeem Shahid

That auditorium
Comment from : shallowwaters

Girl you yourself seems sad😢
Comment from : My Care Shop

amazing 🙌🏻
Comment from : Sakshi Bali

It's 2023 and I guess my generation badly need this
Comment from : Ansag Reymart

How was your childhood Amy?
Comment from : Melanie C

The way her voice shakes during telling us abt her mom :((((
Comment from : glitter batman

My own mother died when I was 11 years old I am now 21 For a lot of my life I’ve been denying the mental anguish that comes with such early loss It is extremely detrimental to deny the past and keep taking life day by day I’m learning to accept the past in order to appreciate the present and plan for the future Mental strength can’t come in a moment Everything takes time and focusing on myself has been the only way that I’ve been able to find peace I hope everyone watching this video can find the peace within themselves too
Comment from : Victoria Kurisu

Amazing
Comment from : Noxolo Ndhlovu

After listening this 😮😮 actually I realised how strong is my mental health 😮😮😮😮
Comment from : ᴬⁿᵈʳᵒᵍᵃᵐᵉʳ

She has very normal problems it's nothing compared to a lot of people including me Why is she strong exactly? I don't see the point why she is praised by some people here
Comment from : Urban Planning and Design

You are not doomed to keep on suffering❤ Before you can change your world 🌍 You've to believe you can change it ❤️🙏💯🌍
Comment from : Samwel Njuguna

Not much useful, only contains personal sufferings
Comment from : rajesh adulapuram

That’s ONE STORING WOMAN! I’M INSPIRED, GOING TO MAKE SOME CHANGES STARTING NOW! Thank you👏🏽🙏🏽
Comment from : David Toledo

This is heartbreaking 😢 I lost my dad and brother suddenly and turned to alcohol, for tears and years it was my crutch and it clouded all my grief, I grieved through alcohol and "friends did not help, I nearly ended my life at a few stages I am in a good place now without it, we see things alot differently after these traumas I wish you all long healthy life ❤
Comment from : Al M

horrible hand movement thing going on here
Comment from : RS I

Can i hv this in hindi
Comment from : Kamla lalwani

ok
Comment from : Nguyên Trần Trung

Very informative Thankyou ❤️
Comment from : Ayush Sharma 03

Thank you for this, it's really helpful and I'm grateful to come across this video
Comment from : The Self-Care Spot

I am gratefulbrNo one is better than mebrGo through the uncomfortable feelingsbrThe only person you should compare yourself to is the old youbrLife isn’t faire
Comment from : Marieella Marie

This woman is now linked to two sudden deaths that likely financially benefitted her While I appreciate her positivity, I really hope Steve survives
Comment from : MUR Ms Universal Robotics

My health anxiety was bad when I watched this video and idk if that helps me or not
Comment from : virginiaminaj

Wonderful thanku so much wish your welfare and a better world
Comment from : sengsoi pomoung

This was one of the most difficult vidoes i had watched
Comment from : TUSHAR PURI

In 2023 mid i watch it The video suggestion was not bad
Comment from : public speaking in 2 miniutes

Facebook friend or fake friend? Either is not what I call a friend
Comment from : Hiroko Morioka

I am really grateful for this talkbrEvery word is like a treasure found in oblivion
Comment from : nandita bhardwaj

Her voice is so measirable Like she wants to buy likes with it
Comment from : alnikushka

Thank you for your story Thank you for your wisdom I appreciate you
Comment from : A D

Thisss @ 9:16
Comment from : tr 145

🎉❤
Comment from : Puspa Dahal

Thank you Amy for sharing your experience with us and making the excellent, encouraging and refreshing speech I believe you made it to help us, and you did I'm sure the speech helped a lot of people, it definitely helped me
Comment from : Monika M