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8 Minute Full Body Kung Fu Workout

ShifuYanLei 612 views

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Jesus Christ, I’m exhausted just watching this guy
Comment from : @tr4022

Sir very nice work out video ഒരുപാട് ഇഷ്ട്ടം ആയി
Comment from : @Ginujose86

🤩
Comment from : @johnsantos507

merci mon sifu jy li
Comment from : @kanyamagaraabdallah8300

Sir, can I learn at a age of 40 I am fat too
Comment from : @arindamchatterjee2024

Thank you for sharing this wonderful workout Master!
Comment from : @robertvalentine1606

Instagram has some crazy things i am sooglad these shifus among others found a beautifullpositive use for it!! Aamituofo
Comment from : @tomcurtis3971

Gardez votre forme ! GENIAL
Comment from : @user-gq2tu7xu3e

Super
Comment from : @krishnamurthy5456

is this for women?
Comment from : @fatimaanwar4379

Thanks sir
Comment from : @MohanSingh-mc1se

Upper body?
Comment from : @leojames7331

NGL I am a bit fat and I really home this can help me
Comment from : @HaldianaWright

Day1 ❤
Comment from : @MG-gm2pc

Can somebody please give me the name of all exercises
Comment from : @musiccommunity1633

Thanks
Comment from : @RajeshYadav-zh6ki

Lemme fight her
Comment from : @Bruce-d8v

Beginner warm-ups🥱brAt least you didn't lie about the 8 minutes😒
Comment from : @umbrellacorp

спасибо супер
Comment from : @ВикторЧерныш-ф1ы

Which style is this ?
Comment from : @MohammedramyCherif

The last portion is the only thing you ever see in movies
Comment from : @AugmentedDictatorGames

Awesome cardio
Comment from : @huiledenoix8014

A lot of love 🥰 from 🙏🇮🇳
Comment from : @iaminspiredbybuddha

EXCELLENTLY DONE SIR!
Comment from : @LarryValdezArrojo

Super very very great Amazing ultimate ⭐🔥
Comment from : @krishnabluekakarotninjahat257

Thank you ❤
Comment from : @JosephBenedict-fr6zr

Shut ur mouth, breathe right, "monk"!
Comment from : @radwindstalker

Not a professional
Comment from : @samian577

Wielki Chińczyk nauczy mnie ćwiczyć hahaha Chiny na Świecie
Comment from : @redeagle2023

Это нормальный Джеки Чан! Надо попробовать его зарядку повторить
Comment from : @Raksasah-in2hx

After you are alive
Comment from : @tigerfightergreece3084

IDR 8000
Comment from : @Lazada-oq5eu

❤🐉🌏
Comment from : @LoneWolf-sg5qk

Brilliant Perfectly Strong and Simple Beautiful Work 😂❤😂❤GusssssLike I'm Tyerd Now!
Comment from : @frederickacker5379

This is very educative Kung Fu work out
Comment from : @musawenkosimwandla7441

That's a strong mf all muscle I don't want no problems lol
Comment from : @metro8974

Good workout routine Losing weight faster !!!
Comment from : @TheTemplar62

Enth myraaanu ith
Comment from : @problemsdetector1488

Excellent thank you Very good stress releiver
Comment from : @stern4141

❤️🙏❤️
Comment from : @djietindersoerdien5225

⚡⚡⚡🙏🏻😎
Comment from : @matveylomachenko999

6:57❤
Comment from : @DHYAN-rr4vu

👍🏻👍🏻👍🏻👍🏻
Comment from : @mariadiana3125

The first exercise stunt your growth Keep it on your mind
Comment from : @Guitar-pro-lk

Thanks for killing me sifu yan
Comment from : @morganboykin1159

Hello
Comment from : @daramiespaddio6724

That was incredible! Thanks for training ❤❤❤
Comment from : @sannah_life

Looks like a beginner and not a master :/
Comment from : @kjb8829

Thank you for this video I trained to a red belt level
Comment from : @chrisreisinger5002

Not difficultmiddle level
Comment from : @madnesssqurrel

Thank you Sensei Blessings
Comment from : @renatamcstay

🙏✊👍
Comment from : @sergey3549

👍👍🌷
Comment from : @aboalialmohmdy4088

Livingroomwarrior, 67, from Germany greetbr!❤😂❤!
Comment from : @wolfgang4368x

அருமையான பதிவு
Comment from : @premkumar-xu1vx

Благодарю
Comment from : @Korban_Dallas

Thank you Shifu, this is my first time doing this can not follow all of the step correctly I am exhausted already, this is an awesome workout
Comment from : @noodle-eater

❤sensei
Comment from : @despachoasesoriapenal9051

Heavy breathingbrFirst breath control yourself
Comment from : @yuvarajyuva193

надо худеть ) а станешь стивеном сигалом
Comment from : @---fq2kd

Почему нас не любят
Comment from : @НиколайКозюков

Om
Comment from : @mangalmoypandey194

Sorry but for hand work what we can do? I
Comment from : @asafquliyev6741

Esta bueno ese calentamiento 👌
Comment from : @edvn

kun fundido
Comment from : @antoniocisneros8590

I do kung fu and I’m very very good at it
Comment from : @thebookiebrothers202

Get it right Stephanie Sanzo is from Australia!
Comment from : @nicholaschacon7785

круто)
Comment from : @yunes288

Thank you very much !!
Comment from : @patrickwerrell1804

Just give a clap or some alarm while going to the next workout
Comment from : @THEDReamER347

Pf, levanto más el pie yo que el shifu
Comment from : @MauricioQuiroga-yy9ff

So kung fu is Soo amazing that it makes you a spineless coward in the face of the ultimate tyranny of communism
Comment from : @danieljgonstaz6771

Gracias Maestro,for sharing that good technique-video! Greetings and be safe 🙋🏾‍♂️
Comment from : @jorgeortega5728

One who can't devote atleast 1hour time out of 24hours for one's health should die(Akshay Kumar, Bollywood actor)
Comment from : @muneebkhan7465

Very nice 👍
Comment from : @azhermehmood7870

Excellent 👍👍 compilation exercise
Comment from : @Jo_Rampengan

Beautiful vedio
Comment from : @sinivs3001

sooo good, Shifu Amituoufo!
Comment from : @jamesroberts5450

(1) 0:07,(2)0:35,(3)0:42,(4) 0:59,(5)1:34,(6)1:57,(7) 2:29,(8) 2:56,(9)3:33,(10) 4:09,brbr(11) 4:52,(12) 5:23,(13) 6:00 (14) 6:32 //
Comment from : @yassararafath5375

Full body ??
Comment from : @Le_sorcier_888

Great master! Thank you so much!
Comment from : @yeesinteng5695

Thank you ❤
Comment from : @dj-rocksfamily9165

👍👍👍👍💪💪kung fu is power
Comment from : @chamindapushpakumara6647

Is there no pre stretching?
Comment from : @kevinbelport4926

It's help me to be stamina
Comment from : @KampambaFelix

Xiyar
Comment from : @ЕНкеннг

Thanks shifu yan_come to Indonesian Medan city🇮🇩
Comment from : @Shepherd-k6m

П uздец рама Встретишь такого и придётся убегать
Comment from : @jackhammer5683

You can get the same result by eating every day Mc Donalds
Comment from : @sebastianbach6102

So many new movements!
Comment from : @texwiller4029

I have a few years in shoalindo kungfu karate and I've always wondered just how to make a karate workout routine and stick with it, but I think understanding the fluidity of your movements and keeping your flexibility juiced up is a bigger part of it
Comment from : @wayneeden98

It's all about repetition and sticking with the routine Self-discipline is the backbone of achieving happiness If you lean off the path, you go back downhill
Comment from : @StormRaid417

Thank you
Comment from : @gnoubyaraby

This was interesting, thank you It’s really amazing to feel the dynamic of two men interacting with such heart based energy So incredibly powerful 🌟I haven’t quite decided what to do on the 22nd as it’s my birthday but I may join you! In recent years I’ve felt very vulnerable on this day (like a little sprouting seed coming out of the dark and into the light) but this year I just feel the need to truly celebrate this on a very personal level To celebrate being born I haven’t felt self love like that for such a long time X
Comment from : @nikiannayiannopoulos6268