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High Intensity Interval Training in the Water: The Best Aqua Aerobic you have ever had!

Frames High Intensity Interval Training in the Water: The Best Aqua Aerobic you have ever had!

Description High Intensity Interval Training in the Water: The Best Aqua Aerobic you have ever had!

Comments High Intensity Interval Training in the Water: The Best Aqua Aerobic you have ever had!

Hello! I can't seem to find this video on the on-demand aqua workouts paid channel Am I missing it there? If not, would you kindly add it? Comment from : @stevencooley4386

I just started doing aqua aerobics again , boy I love it I especially love your extremely challenging videos Marzena you are the best! Please make another highly challenging video, so good for HDL❤️❤️❤️❤️ Comment from : @dianeweiner1246

I love your workouts Thanks for sharing ❤ Comment from : @ellacozma5661

I would meet you in the ocean! Comment from : @shawncarrell9101

Hi, question Can I use ankle weights while doing this? Comment from : @putrijoyceirawati2638

❤❤❤❤ Comment from : @elenavaccaro2480

I know you posted this 2 years ago, but I just saw it last week I am a water aerobics instructor and I used this class with a few modifications and my class LOVED it! Thank you so very much! Comment from : @elizabethsmith3363

Is this one available on your on demand platform? I can’t find it but it’s my favorite! Comment from : @leonajohnk1376

I was able to do this work out first goyes these work outs are getting better a d ore challi Burt off 780 Calories I did not have a favourite exercise I loved all off them Comment from : @sarahanderson6733

Super programy treningowe Comment from : @katarzynaschneider

Do u improvise some excercises? I started to give lessons myself but I use a paper on the floor because there are so many good exercises… Comment from : @Davethebarbaar

Best aqua workout ever Thank you so much🎉 Comment from : @mayashea

Marzena, you are AMAZING 🤩 Thank you! Comment from : @cynthiarosa217

Loved this workout! I LOVED the floating bike!!!!! Also the knee jumps and well all of the last workouts from the floating bike to the end were my favorite!!! Comment from : @harte2heart77

I’ve been visiting my parents in Florida and just learned how much I love the water and especially working out in water! It’s enjoyable, I’m 41 and already lost 5 pound in 2 weeks My mom can see I lost weight too! You are enjoyable and energetic and I love your videos!!!!! Comment from : @angelamckinney7652

I know this is an older workout, but it’s my favorite that I’ve tried so far I just moved last month to a house with my own inground pool (a dream since childhood) and I’ve been trying new aqua workouts daily Do you have an advanced deep water work out by chance? That would be super fun 💕 Comment from : @amandarose2860

After 4 tries over the last 2 weeks or so, I finally was able to do the entire video I feel incredible! Thank you so much and it really is such a rewarding workout! God bless! Comment from : @DR-hd3zj

Love your energy and do you ever have aqua workshops or just want to come take your class !!! Comment from : @maryarend6182

perfect Comment from : @Danyastolfi

If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkoutsuscreenio to get an unlimited access to 50 of my best, full-length Aqua Workouts No ads, no interruptions ever! Comment from : @ondemandaquaworkouts

Love this!!! Comment from : @mzo707x

❤❤ Comment from : @henrybassey7609

Awesome! My instructor did not show so we used your video! Great workout!!! Comment from : @tarahenderson522

Great workout! It's so dynamic there s no time to get bored Thank you very much Comment from : @mcmh560

❤❤❤😊 Comment from : @evgheniagehringer7370

I just loved the class I was able to do the entire class My only problem was changing from dumbbells to aqua gloves I tended to use the dumbbells almost throughout Happily, the Florida rain held out Thank you for this sensational class ❤️❤️❤️❤️ Comment from : @deenadrandoff5030

Loved it!!! Comment from : @carriedonohoe1448

Was able to do half the workout and the summer Florida rains began So, waiting out the rain and hope to finish this great class 💜 Comment from : @deenadrandoff5030

Amazing Aqua Workout! I teach Aqua Zumba and in my class I incorporate the weights I'm going to use some of your amazing moves Thanks for this Awesome video🤗 Comment from : @MultiMidnight77

great work thanks for sharing lots of new idas for me Comment from : @goodlifegym2902

Is it best to do this workout on alternative days? Love it so much, btw! Thank you! Comment from : @annacirronis8741

Excellent workout !! Thank you very much !! Comment from : @abhishekkharbanda8147

Awesome video; I will try this workout tomorrow I love kick the door down Comment from : @juliebrown590

Thanks for this video I learn new moves all the time so I can do full water training and I always work out to music with my iPod Comment from : @DonnaAgrinsonis

Love these workouts! Thank you Comment from : @masonslie1146

can you explain the no bouncing thing? Why does bounce burn less calories? Thanx Comment from : @jhubbard922

If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way See you there!brbr ondemandaquaworkoutsuscreenio/ Comment from : @ondemandaquaworkouts

wwwswimoutletcom/collections/fitnessanytimebrShop the best quality Aqua Gear and support the existence of this channel lol lowing the link 👆 above Thanks!!!! Comment from : @ondemandaquaworkouts

Yes! Comment from : @DonnaAgrinsonis

Amazing sessionkeep them on Comment from : @ektadaga7553

Yes I love learning another language that’s amazing just like my favorite Italian pizza maker he teaches us Italian while we’re learning to make pizza you’re the best 😍🙏🏼 Comment from : @CRpatriot

I loved this workout! Comment from : @carolinaladylawyer

I love yours vidaiobrThank you much!! brThey are helpfull Comment from : @OritLavie

I'm Polish Family names are Kawolski and LatawiecbrYashamash from NaplesbrYou are very talented! Comment from : @blairjefferson6617

Awesome workoutdid it today 10/7 in Wisconsinyay Comment from : @carmenogas7814

Great workout Comment from : @janmartin4400

Hi MarzenaI am from Jakarta Indonesia Love your workout videos This is my favourite video I do it 3x a week alternate daybrThanks so much for sharing Comment from : @merrysalim1448

Amazing 👏, looooove it Comment from : @nanabeyrouti4755

I love your workouts! I’ve done 8 the past 2 weeks and have lost 5 pounds and inches all over! I appreciate you! ❤️❤️ Comment from : @katielainedesigns

I did this workout todayits was "KILLER "but I absolutely loved itthe " blinking heart "really helps a lotkeep bringing these pool workoutsand of course a big thank you!!! Comment from : @user-df7ig5nc5l

Just excellent, please keep posting a new video Comment from : @mikolga

Love this workout!! Thanks for being so creative and giving us more ! Comment from : @bettyberger3825

Love it! Thanks for another great workout Break the door down are killers 😉 Comment from : @christinatapia8587

Tan eik fai l am 21 years malaysia loph😘💋😀😃👋👋 Comment from : @taneikfai4718

Super workout Love the blinking heart Comment from : @sherrybuFitness

OmG that was definitely a killer!! Made all the way thru but won’t be doing that one for the next couple of times My favorites are jumping jacks,wood chops,round house kicks and definitely roll overs Keep these workouts coming love them all 😘 Comment from : @danielaredlin1837

Siga postando os viideos! Te desejo muita sorte com o canal! Siga firme com os videos!br brlhe desejo toda sorte com o teu canal! Comment from : @gugapilar8036

So excited for this one Marzena! Thank for sharing…I LOVE your videos❤️ Comment from : @averystobbe7167

That was great! I made it to the end and am getting better at rollovers too Thanks for the shout out 🥰 Comment from : @lisaess6514

Oh my gosh this is a awesome work out!!! My girl’s say thank you and we LOVE ❤️❤️ Marzena Thank you for doing this for us 💪🏻 Comment from : @dorothywood8264

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