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Podcast 240: 5 steps to heal burnout from always being “on”

Dr. Caroline Leaf 11 views

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Comment from : @danachristina4875

Thank You Dr Leaf
Comment from : @atanusarkar8384

You have changed my life!!
Comment from : @lisabergstromlifecoachandt3579

Doctors need Doctors too !!! My Husband is a MD and a horrible patient You look burnt out! Go rest
Comment from : @oneofakind9784

Caroline's advices are all brilliant :-)
Comment from : @alcottdevalte7440

Awesome teaching indeed!!!
Comment from : @danielmakama8907

I have epilepsy I’m going to try these steps thank you 🙏 😊
Comment from : @deb9024

Dr leaf is so right you don't want to have a hard stop enter tour lif it will leavyoi feeling like you are riding off road in a vehicle built for city deivingits truly a rough ride I had a hard stop in the form of as stroke in August after being went home yo work remotely in April do to covid I would start by 9 am and work until 11 or 12 very high to make up for tumeost during day foreetings an being caregiver to my dad who had long cancwe
Comment from : @adriehbexole7072

is there a way to not feel guilty about being insecure as you attempt to praise God about the change in the circumstances brought about by the most recent storm in your life being insincere as yod stddy to prise in tour storm for the Daewood tour mist rethungs you realize had become dead wood in your lif
Comment from : @adriehbexole7072

Dont seek to people pleasebrBe content with who you are brFear God not manbrPeoples expectations of you don't have to be your expectations of youbrbrbrDont worry brDont fear brDont people please
Comment from : @nikireeves8250

Thank you, how do I get your book?
Comment from : @VivienneJu

These steps are so helpful! I grew up in a emotionally disregulated home I’m now learning how to regulate myself as an adult I’m definitely going to be applying this
Comment from : @toph7

Gosh this is so good and so living giving and helpful for restoration Thank you for sharing this
Comment from : @Joel-oo7hv

🙂 Thanks so much for this, it’s immensely helpful to me brbrThankyou for putting together a book like this for people, appreciate you sharing your expertise to help brbrWhen I’d applied the 4:1 thingy of positive to negative input, I really noticed the difference! brbrLook forward to the book, Peaceful, Blessed off time for you and yours 🌸
Comment from : @Jesus_Resurrection_and_Life

I came across with your podcast a week ago and I'm fascinated! This was what I was looking for! Blessings Dr Leaf!
Comment from : @daracroft5045

THANK YOU Dr Caroline Leaf, just what I needed at this moment in my life, so helpful and practical God bless you and have a wonderful break away with your family
Comment from : @marionhalket7376