Learn to Twerk in Just 10 Minutes

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Information Learn to Twerk in Just 10 Minutes

Title	:	Learn to Twerk in Just 10 Minutes
Lasting	:	10.56
Date of publication	:
Views	:	860 rb

I’m just not built this way, but hopefully with some work and dedication I can be close
Comment from : @howmuchdidthatcost

I love this so much!!!❤
Comment from : @penelopepadillabarcenas6767

That was amazing! I didn't know I wqs working out at first and by the time I realized I was, I was having fun and didn't wanna stop
Comment from : @ShilahMessenger

I randomly decided to learn to twerk while my boyfriend was away on a vacation… I cannot say how pleasantly surprised I am Best 10 minute workout I’ve ever done and what a confidence boost!! So fun, and I can’t wait to keep going Thank you ladies, you’re doing the world a favor!
Comment from : @kaleighcollins2410

🎉🎉🎉 thank you girrrrrrlzzzzzz
Comment from : @SisValeria

this was so much fun but i really humbled myself with my abilities 😭
Comment from : @evrimc

that was fun!
Comment from : @MEXTguide_yoyo

love this work out you will feel it
Comment from : @BeautyNDaHood

The best!!
Comment from : @platoschauvet

I love it I love it
Comment from : @LeratoMoyo-pv3fh

You make my day 🎉🎈 sooo much fun 😊 Thank you🙏🏽❣
Comment from : @fittgyrl5243

So glad I found this ! I’ve seen many tutorials , but you made it easy to follow… for 10 minutes I got a pretty good workout I’m a follower!!
Comment from : @vaskadi77

веселенько))😊
Comment from : @ЛюдмилаЖдеттебянамассаж

Me encanta su actitud ❤ las amo
Comment from : @mayte99

Thankyouuu❤
Comment from : @FiiNoo-k5h

W3 love you ❤❤❤❤
Comment from : @BrendaNkosi-z3f

West Pine
Comment from : @RichardRobinson-x2f

This is a first one that I can finished them yay!
Comment from : @hopepraewa3672

Omg i never had so fun working iut and learning how to twerk Yall are the best !!! Im sweeattting lol
Comment from : @danielleglassley9273

Have been doing Kaleila's twerk workout for 2 weeks now and I'm improving so much and gaining so much more control over my booty! Thanks Kaleila & team!
Comment from : @purple_Kaizen

honestly, I feel so happy watching this video It feels like you just erased my depression Thank you so much I had a lot of fun
Comment from : @kevyhot

G
Comment from : @Mike-r8t

This was so fun!!! I haven't been able to find aerobics classes anymore Last time I had a fun class was in the early 2000's and I'm missing working out Happy to start again with youbrUff! I need a shower 👍
Comment from : @Kayavod

I have a spine injury from a car crash I can move a lot more now than before It was in 2019 brNow my question is can I still twerk? My doctor has cleared me for all exercises nowbrI’m so glad!
Comment from : @steadyglamourcosmetics

Twerkout!
Comment from : @sniitzel

I just found ur guys page and already love it! I finally learned how to twerk than yall sm!❤️❤️
Comment from : @KenzieWagner-vx2eh

You ladies are so cute 😂 such a vibe middle girl voice reminds me of Chanel from cheetah girls
Comment from : @Christthebabewasbornforyou

Cool
Comment from : @ELEN789

Beautiful women empowering women all over the world and helping us build our confidence Also I did two 30 minute vids and the 10 minute popped up so here I am and thats a wrap Thanks ladies!
Comment from : @SagePNW

Девчонки вы супер❤❤❤
Comment from : @ДианаМукатова-о3е

Anybody know the songs they have throughout this?! I need them all on my Playlist asap! Can't get them outta my head!
Comment from : @harleylipker5475

thank you so much for this
Comment from : @mermaidvolcano

Thankyou
Comment from : @rebeccahutchings5536

I love it❤❤❤❤❤
Comment from : @adjoaasantewaa2784

This twerkout is so much fun I just can't boing to save my life hahaha
Comment from : @MissFunnyBunneh

Doing this in the morning sets me up to feel like such a baddie for the rest of the day Psychologists should prescribe twerking to their patients, I think it would help lol
Comment from : @marcianita420

Стань моей мамой!!!!😭 ( 10 минут пролетели незаметно )
Comment from : @miralim6238

I never thought I would like twerking, but Kaleila made me enjoy it 🍑 Thank you, Kaleila, Rehima and Melissa! 😘br46 active calories, 116/135 average/max heart rate
Comment from : @Purplelacy

I love this This video helped me to tweak all my assets ❤ you guys!
Comment from : @myad5059

Cool thanks
Comment from : @hollydewey9712

Love this work out! Would definitely recommend two friends! It would be very helpful to have a preview of the next exercise in a small video at the bottom or top of the screen
Comment from : @originalA829

This twerking is actually not easy to learn😭
Comment from : @ireneagala

Fr wrer the twerk brbr😂😂😂😂😂😂
Comment from : @DeyonnaChambers

Yooo my waist feels better thank you 😃💃
Comment from : @basseyprosper1738

Thank you so much for this
Comment from : @Angel-ud2kl

Love you, girls!!!! Saudações do Brasil!
Comment from : @brenndamendesnery5432

Miss maam Kaleila can convince me to jump off a cliff, her feel-good energy is THAT good!!
Comment from : @xoxad2705

Need to do this one a couple of times to get all the moves Good with special instructions with what body parts to move, like pump the pelvis or twist legs Great fun way to loosen up lower back 😊
Comment from : @alexgoico

Beautiful smiles queens
Comment from : @Chatt-town

Sou solteiro moro Brasil
Comment from : @luizgeraldo3412

Most inspiring and fun workout ❤
Comment from : @nataliescully2028

Liberal blk woman
Comment from : @yasseralsaidi1168

Excellent video!!!!❤
Comment from : @lavettacannon3138

The "ayeeeee"😂😂
Comment from : @operationlahore

❤❤❤❤❤❤❤❤❤❤!!!!!!!!!!!!!
Comment from : @labluegypsy

I love yall Good vibe!!!!
Comment from : @zeethree2001

That’s is not how they twerk 😂😂
Comment from : @DaBabyDoll1

Thank you
Comment from : @Sofia-v4cf

omg this got me for 15 mins! i swear lol
Comment from : @BigSisterNeko

Appreciate the vid fam🙌🔥💜
Comment from : @katiewilliams6168

Did twice whoo!
Comment from : @sloene72

I am 8 weeks post partum and I have been fit my whole pregnancy and after, got to my prior weight really fast, but I'm doing this to get my confidence back, in addition to my other workouts This just might get me pregnant again lmao 😂😂
Comment from : @gracekowalski4015

Muito bom 🙌🏽💗
Comment from : @michelledantasoficial

My back hurts so I'm sure I'm doing this wrong
Comment from : @tonim6009

thank you I loved this but I did not learn how to twerk this white girl can't dance lmfao
Comment from : @lauramainiero131

❤d this
Comment from : @saramatrazzo3985

Not only did I get a workout, I got more loose with my booty ! 😭 I love this you’ve gained a new subscriber !!
Comment from : @marzz528

❤❤I looooved 10 min Neves passed so fast
Comment from : @karols4803

I’m trying to better work myself and boy this was a damn good work out Ik this workout working if I can feel it in my butt 😭❤️
Comment from : @user-ul1me6gs7d

You got this 52 year old out here shaking booty! I have to be careful with these knees, though Very good workout for the hips and thighs Thanks
Comment from : @shawngross5420

Love iiiit
Comment from : @nahomiyeol7123

Trying this out, and I am excited to see how I progress as I ease stress and actually enjoy my workouts now 💛
Comment from : @TheAnxiousMess

this was so fun!! i love y'alls energy!
Comment from : @bn8355

honestly my favvvv page i go to dance class and these breakdowns have helped me with my confidence in dance also when i need a quick break to get me motivated again
Comment from : @milagrosportella3914

damn i need this playlist so I can high up on the way to work
Comment from : @dejanaeserrano3578

great work guys ! makes me happy, thank you !
Comment from : @olgapetrov881

❤❤❤❤❤❤❤❤
Comment from : @陳小葉-c3v

First time and it's helping me a lot thanks ❤
Comment from : @carissacosplayshimmers2

Such a blast! Good kinda burn in the legs and it looked like y'all had a great time :)
Comment from : @JG-zs2ue

i almost quit at 5 minutes haven't twerked in a minute also i just had a baby 5 months ago so i was definitely feeling the burn lol
Comment from : @premiumfluffles1186