| Title | : | 7,000 steps can reduce risk of depression: BBC Learning English from the News |
| Lasting | : | 8.10 |
| Date of publication | : | |
| Views | : | 107 rb |
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I am in love with Géorgie Comment from : @fullarcoll9191 |
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Good Luck Comment from : @TogrulIsmaylov-zs4fi |
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7000 خطوة يمكن أن تقلل من خطر الاكتئاب Comment from : @NourBouzid-v5z |
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I do 10000 every day Comment from : @faridrahimzada132 |
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I walk daily 7000 steps I used to do 10000 steps a day but nowadays my hands became full so the ideal and convenient way to achieve my daily goals, 7000 steps does a great job 😊 Comment from : @sanjulahapugoda2848 |
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Thank you for this episode It's very useful for me Comment from : @thuyhiennguyen1042 |
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Men in Ukraine cannot walk 7,000 steps a day because they are constantly hunted tsk to be caught and sent to the trenches at the front Comment from : @Serhii_Kravchenko |
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I do regulary brisk walk half an hour per day without any electronic appliance! So, I don't know how to calculate those step😊 Comment from : @TheanySL |
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Thank you Comment from : @Minipuraasiriya |
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My daily steps about 8-9000 steps and I have question brMy depression is in minus?😅😂 Comment from : @Bunyodbek_Rustamov |
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Only money can decrease my depression Comment from : @ArifhossainRIAZ |
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Who want count your step when walking alone at jungle? I don't know 😅 Comment from : @MUKHBIT_SOFFAN |
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I remember walking through the town with my friends, and we did about 20,000-25,000 steps that evening Comment from : @nasgard-x2l |
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When I listen to my favourite music, eat tasty food and buy what I want❤😊 Comment from : @ЕкатеринаЗахарова-н3т |
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bIndeed❤/b Comment from : @nicola38746 |
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Something what can improve my mood is listen to the music or swimming very relaxing !brThanks for your postcasts Comment from : @JoëlleVétier |
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The joke wasn't estimated) Comment from : @ilyinkonstantin |
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Loved your Vocabulary Words of the News Review of 7000 Steps Can Be Reduce Depression in English Lesson❤❤❤❤❤ Comment from : @SamanthaMahenthiran |
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I love walking❤ Comment from : @uzganxojayunusov7061 |
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🇧🇩💔🇧🇩💔🇧🇩 Comment from : @niamulalam1603 |
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Is it possible to say:" to go strolling"? Comment from : @mohammedhalouachi9009 |
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My daily ultimate goal is 20K steps Thanks to balanced diets plus a non-sedentary lifestyle since the end of 2023, I have said goodbye to 17 kilos from me Now I weigh 58 kilos in a good shape and high vibe 😊❤😊❤😊❤ Comment from : @honganh5533 |
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Who is watching from Bangladesh?❤ Comment from : @tusharbaishnab1820 |
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I cannot walk away from BBC English because it provides a lot of different topics for us learning Comment from : @wongkokpun6057 |
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Hello BBC Please, create video about the asthma 🙏 Comment from : @strocteyusif043 |
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True Comment from : @RobertMorgan-ne4tb |
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I walk along the house 20 minutes per day Comment from : @MaiteOrntoum111 |
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The distance of 7,000 steps for adults nearly equal to 3-4 km This range takes 1 hour stroll by considering 3-4 km/hour of human step That's a challenge Comment from : @weiyeh8357 |
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Thanks for sharing about the reducing depression Comment from : @shikshaplace5775 |
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Hey BBC Team, how many kilometres are 7000 steps? Comment from : @Noncomtex |
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It's hard to put into words, but the book "Breakout dark depression" completely changed my life and it's not new age bs Comment from : @MBarray |
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Jeremy finally pinpointed the job he wanted to do after a long stroll, and it was to become a Jedi He signed up on their website, and immediately got an email saying he was hired After many months of training, Jeremy was officialy a Jedi He served in the Jedi Order for many years, but he wasn't happy there, so he decided to walk away from the Jedi Order and join the Sith Comment from : @Brian-fo6ew |
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I love walking❤ Comment from : @feridecakmanusackgoz3486 |
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I don't have long walks every day, but at times I do, but in the city, not sure if this counts I'm a positive person and hopefully won't suffer from depression in the near future What I walk away from now, is from the big crowds in my city! Many thanks for the lesson and I think it's the time to wish you, BBC good teachers, Merry Christmas!🎄 Comment from : @milly5678899 |
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I walked 30 km; it was about 26,000 steps, but instead of being in a good state, I was so depressed because along the way I stayed with my mind and judged myself, made a question, and appeared a new idea, and, solutions doing this, I changed my life Comment from : @qazplay9112 |
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Amble and meander were new to me Good to know them Thank you for your outstanding lesson❗🚶♀️🚶🚶♂️ Comment from : @cactus4242 |
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Please turn on the subtitle This is very useful Comment from : @SadiaMohamed-py7ny |
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“I strolled through the city streets” I don't know why but that sounds so pleasant to my ears Comment from : @GalacticPanther72 |
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Thanks, BBC, for bringing us a relevant topic I used to take a morning stroll It was a relaxing way to start my day Thanks for pinpointing the moment to combat depression walking away from it Comment from : @cynthiareid6416 |
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❤❤ Comment from : @SultanaBegum-o5q |
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Superb 👍🇵🇰 Comment from : @zhakhan-eo2sq |
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I guess listening to BBC learning English podcast while you’re walking can reduce risk of depression Comment from : @JanoZahier |
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Really nice to learn the words ‘stroll, pinpoint, walk away’ in Korea! ♥️ Comment from : @minseokim4637 |
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She walked away from him and didn't let him have time to pinpoint the problem in their relationship Comment from : @hoangphuctran9310 |
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I often walk about 8 miles per day, we should stroll every day and should do after watching BBC Learning English Comment from : @xuansangen1322 |
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Wondering if the impact applies to 7000 walk on treadmill, or just solely in nature, does every place to walk have similar impact because not everybody has a privilege to have a park nearby to go to everyday Comment from : @novita5921 |
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5:35 what does that get mean there? Comment from : @lopezaguilar28 |
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Thank you for your job 👏 Comment from : @elenakarabulya9176 |
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Starting of videos shoukd be kept short Comment from : @albyrkoffa |
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❤❤❤❤❤ Comment from : @OsamaR-we3xl |
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I do more than 7 k steps in a day regular basis but most of the I feel down May be I am exceptional or😢 Comment from : @Tom_Jerry_Day_out |
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My daily challenge is 8000 steps per day but I’m still fully depressed (( Comment from : @AygunGuliyeva-f4t |
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7000 steps toward mastering engish is the BBC learning english path Comment from : @sperotdjossou2100 |
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Hey I use thses words confidently in my daily basis however I'm a non native speaker 😊❤ Comment from : @Madina-gd9cp |
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I'd rather be depressed than exhausted 😅 Comment from : @Sergio2006A |
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Your podcast is going to remind us to take a stroll after work Comment from : @tammytsang3487 |
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Good I love strolling too Comment from : @taozhao1797 |
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My daily steps in the kitchen is definitely more than 7000😅 Comment from : @Divya-nl6zs |
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I love going for a stroll too Good to hear that 7,000 steps can reduce risk of depression, so I'll have to take more steps:) It may help me walk away from depression Comment from : @joyyyy777 |
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Eating chocolate 😅 Comment from : @rosemrm2919 |
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1 Comment from : @Sharipov78 |
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