How to Be Kinder to Ourselves

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Information How to Be Kinder to Ourselves

Title	:	How to Be Kinder to Ourselves
Lasting	:	4.50
Date of publication	:
Views	:	686 rb

Thank you so much for the video
Comment from : @pritiv1422

Thank you
Comment from : @LilacPledge

Not sure what happend but there popt up just a message in my vission wich said "Self Hatred lvl 101 reached" oO
Comment from : @321GhostRider123

How can I forgive and start loving myself? What steps do I have to take?
Comment from : @CatDogDailyPosts

Unrelated but she sounds like Emma Watson
Comment from : @linanaderr

discovered you today and best thing for me is to have a good laugh of most important and dramatica things in our lives, fantastic¡¡¡ MUY BUENO¡¡¡
Comment from : @juangomez-us3in

"The most fair judge you can see in life is your remorse"
Comment from : @aia5524

It always helps me to imagine looking at myself as an unknown person I know has problem with self-worth and is overwhelmed I might be harsh to myself, but to others I immediately empathise I must always catch myself being outright rude to myself thoughbrbrLike, today I finally washed the dishes, and I thought "Was it so hard? It took only a few mintes, you could've done that two days ago!"😭😭😭
Comment from : @btsfan7531

This comment section is full of Intellectual people, I just loved it ❤
Comment from : @Asimabhat07

Not going to lie, the concept of treating yourself like an external entity has always been weird to me
Comment from : @User4567u8

2:20
Comment from : @swright4000

So true
Comment from : @shainanash1117

Thank you
Comment from : @Micah68life

Thank you so much ❤️
Comment from : @MissJoy16

I’ve treated myself so poorly and it led me to treat others poorly, it got so bad my gf left me while I was at work I’m here now to try and be kind to myself again and so that I may be kind to others and not hurt them the same way as I hurt her
Comment from : @dylanpetrucelli4352

I like myself it's other people I'm not keen on They're not really so bad either I find honesty helps make relationships suck less
Comment from : @MorganHyde-ie5ru

😂😂😂😂 she really grabbed a gun & shot this dude accurate fr tho that's how you gotta be with them negative thoughts
Comment from : @genuinerecordingsykg

:(
Comment from : @EliasJRamirezRuiz

Playing a bunch of mental health videos in hopes somethingg'll click gang
Comment from : @CHRONOFIEND_

Completely disagree I can not and WILL NOT be kind to myself as long as there is no incrntive to be kind to myself
Comment from : @oblivious108

Oh, you Brits
Comment from : @TDHofstetter

❤️
Comment from : @shambhavipandey2433

You’re not the main character of other peoples stories Once I realized this, I was able to take the knife away from my own neck
Comment from : @10onpump5

Why do I think the person behind the voice over is Emma Watson?🤭❤️
Comment from : @Cosmoramaaa

But how can you love yourself when you keep making the stupidest decisions ?
Comment from : @sainttheresetaylor2054

After 23 years of living, I caught myself yesterday, criticizing myself for simply being me I am sensitive, and that is who I am I realized that I beat myself up for being sensitive Even though being sensitive is what makes me I realized I would never say the things I say to myself to others I deserve my own kindness
Comment from : @snehasimon9044

Panic and disliking myself is what I learned and I can unlearn it brYou are not doing anything wrongbrRemember, life is a bunch of trial and errorsbrBe aware of your thoughts brI not only like myself, I LOVE MYSELF
Comment from : @payalk2898

I looked for "embrace self hate" and I found this bullshit in the results
Comment from : @DontPretendtoCare

This really helped me calm down
Comment from : @honourlulu5562

Thank u so much
Comment from : @honourlulu5562

self hatred is mistaken for strength and social and 'elevated' personality
Comment from : @Zouteregenboogmelk

this touches upon some taboos that I got from my parents and copied from them
Comment from : @Zouteregenboogmelk

Changing roles
Comment from : @NemanjaTalic

Thank you for this gift I realised and characterise this experience as "the shame complex" no child is born with it it is socio-culturally conditioned
Comment from : @RISERefuge

…but why would one bother to engage in these practices if one doesn’t deserve them
Comment from : @livgracebanks

I’m very kind to myself thanks ! I placate the inner child in me and I never punish her I school her ! You’re never too old to learn new ways of kindness to others as well as to yourself ! Life is a lesson after all
Comment from : @JOEYDEEZ369

💔
Comment from : @lizlrocks

Weak people are when people don't support themselves don't love the love one who's driving a precious life
Comment from : @palaksareen9227

Good video but it would be great if you could make these in a less complex language Because people facing challenges in finding mental peace want someone to say things in the easiest way possible So that they can understand without stressing too much as they have already gone through a lot lately
Comment from : @AishLovesSpaghetti

I love this video!!! 🤙🏼
Comment from : @Highnoonshred

There's so much to praise in this video and awareness is a great start But it doesn't answer the question in the title of exactly HOW to be kinder to ourselves It's unhelpful, to put it as kindly as possible, to imply that it does
Comment from : @joelthomastr

What happens when the people are talking behind your back and everything that your worrying about is true!!!???
Comment from : @Tavs_Tarot

I cant be kind to myself when all I do is procrastinate, fail to pay attention, no one wants to be around me, everyone cancels on my plans, I did terribly in school, for being introverted and weird, having trichotillomania and having to look like an alien, when I'm not making progress towards my career, when I still cant drive, when still can't make the money I want to make, and the fact that I cant get my self to do things I want to do because I'm so tired!!! I dont understand how self love is gonna fix any of this! I dont see how acceptance is going to CHANGE any of this I dont want to let myself off the hook I want to punish myself until I do what it is that need to be done!
Comment from : @Tavs_Tarot

💙
Comment from : @SonamSingh-sp6ey

Another wonderful video from The School of Life
Comment from : @jimsmith3971

Thank you !😢🥹❤!!
Comment from : @nourinouri7176

oh how i love this channel (:
Comment from : @marvhartigan3677

This is a great reminder ❤
Comment from : @Fear_Therapy

I cannot emphasize how important this video is
Comment from : @somebicycle6684

I burst out crying bc I ambrNot kind to myself bc most of my life, people were not kind to me
Comment from : @teahgurl

I need peace and to be kinder I need to meditate and respect myself more the world is too much sometime I let myself down and the people around me down I wish I knew someone to talk to me very kind and I would just listen
Comment from : @eduardsimon8589

Thanks
Comment from : @krishnayedage8130

better to go out in a blaze
Comment from : @eugenchernomordik73

Bullshiers
Comment from : @deanvo503

They say do this on psilocybin
Comment from : @charlesedwards5333

To stop criticizing others is to stop criticizing oneself To stop gaslighting others is to stop gaslighting oneself I must be kinder to myself to stop beating myself up
Comment from : @warrenbradford2597

You wouldn’t worry about what others think of you if you knew how little they did… Mark Twain
Comment from : @beckytelatnyk5248

There should be a trigger warning surrounding the graphics to do with suicide
Comment from : @msharkinschool3220

I have anxiety I should do productive things to treat my anxiety but I can’t do anything because of my anxiety
Comment from : @justsomeberd7407

Another way we may have learned to treat ourselves with self-hatred, besides or in addition to others treating us so, is to have a significant and loved person in our lives model self-hatred for us - and you may love that person very much and they you
Comment from : @justinhenryhaynes

This video depicts exactly how Marianne from Normal People felt about herself 😥😥😥
Comment from : @srikanthsuroju9384

thank you so much for this you are saving lives
Comment from : @DSwecker

3:42 we are unkind to ourselves because people were in the past not especially kind to us and we are touchingly yet dangerously loyal to their philosophies of derision 😳
Comment from : @avantikaphuyal6793

I notice salvation was mention with no mention of going to God in prayer and telling him all life’s issuesbr1 Peter 5:7 Casting all your care upon him; for he careth for you
Comment from : @aspiringtoovercomesin4899

I have been so hard on myself lately, I can’t help feel depressed, it’s so exhausting that your own mind is making you so sad
Comment from : @rach101

I absolutely hate everything about myself and I just wish I knew how to care about myself
Comment from : @BlueCollar1212

I love gardening, while listening to music every hump day and weekend It's so therapeutic Self awareness, heals so radically Relatable
Comment from : @amyj4992

The lady who birthed me always called me a bitch I'm a guy I asked her why she called me that since 6 She corrected me and said "you've been a bitch since you were 4" I find myself calling myself a bitch when I mess up It's a reflex I'll make a mistake and something like "use your brain, bitch!" comes out Crazy how childhood wounds become lifetime scars
Comment from : @Anonymous-ti9pb

Yes
Comment from : @yurireyes176

This is so valuable , many thanks !
Comment from : @trishbirchard1270

I suffered violence from the person i loved the most, the only desire was the death I'm moving on because of my parents, my mum saw her family die (for cancer and ones for suicide) I've never treated myself well, neither in elementary school The classmates bullied me, with heavy jokesbrAt the end, at the age of 24, i realized that the self love is the only solution, even at the cost of looking like a bitchbrA bitch is way more better than a girl that is treating herself badly, she's like such a looser and i don't want to be a looser anymore
Comment from : @francesca2703

I really just keep watching these videos and crying For months ive been doing this I want to know the crying is in some way helpful But the repetitive pattern and seemingly changeless landscape makes me feel hopeless
Comment from : @misterjeef5296

Beautiful
Comment from : @abhilashramteke3333

I never imagined I'd be watching a video about learning to be nice to myself But here we are 👊🏽
Comment from : @mackenzo1221

I barely understand anything Too sophisticated (lets put it this way)
Comment from : @marinaom8641

Thank you! i needed to hear this thanks
Comment from : @dimka11022011

The narrator sounds like Emma Watson, don't you think?
Comment from : @pius4497

I hope you know this channel has probably saved lives,you're all very empathetic and are careful with your words, you all deserve the world
Comment from : @Onetruemilo

I needed this
Comment from : @judyhoyle4718

treat yourself like youd treat someone you greatly respect an wouldnt dare cross, noone said you cant be kind to yourself
Comment from : @glizzygoblin-nl2uh

An incredibly powerful message, thank you so much 🙏
Comment from : @helenlowry2367

I don't hate myself but I have serious love issues from a completely deranged family of origin I heard a member of the Osteen family say "who told you you were i____/i fill in the blank When I realized that my deplorable mother told me I was not good enough I realized that it was actually HER who was NGE That helped Consider the source of who demeand you
Comment from : @starseed45

Being my own worst enemy has been part of my life has as long as I can remember Reversing this thinking has been a challenge
Comment from : @SPORTSNUTIM